The summer solstice, air-condition disease strikes name there are four ways to let air conditioning of traditional Chinese medicine

Source: golden sheep eye net | 2017-06-21

The official start of the hot summer, let a person feel in the steamer.So the air conditioning has become a must-have for summer cooling naturally, in air conditioning room long time, however, the head, neck, often by the cold wind blowing straight.The doctor of traditional Chinese medicine thinks, \"cold Lord closed, general clauses pain\", will soon be the stiffness of the muscle pain.

Stay away from \"air-condition disease\", experts say

Sedentary office, long-term volt case, stiff neck muscles, coupled with the long time blow air conditioning, the lack of activity, muscle pain, headache will be more obvious, especially to close from work in the afternoon, the cumulative tired all day, Ms. Li more severe pain in the back of the neck will be.From the perspective of traditional Chinese medicine, cold constitution to the cold, poor circulation, hands and feet cold, often stay in air conditioning room are more likely to aggravate the problem.

In the face of such \"air-condition disease\", de-hui fan suggested that there are four way possible:

1, in the low temperature office bring long-sleeved jacket and ginger tea, let oneself always stay in a comfortable room temperature, drink ginger tea divergent wind chill at any time.

Summer solstice volts, jiu \"2,\" winter disease.Nature sun be the spirit of the most popular summer, for cold, cold feet, constitution of the people to the professional medical institutions or the doctor of traditional Chinese medicine clinics, sanfujin tianjin, to their own strong sun be the spirit, enhance immunity.

3, jiu du meridian, an aphrodisiac.\"Du meridian YangJingZhi sea\", the governor of a sun be the spirit, and adopted the practice of moxibustion, focus back on jiu du meridian acupoints, such as lung yu yu yu yu, heart, liver, spleen, kidney shu acupuncture point, can not only promote the sun be the spirit of a suit, also can wander corresponding viscera.

4, sun Microsystems.Proper motion, can not only relaxes the muscles and stimulate blood circulation can also fu sun be the spirit of the human body, sorching summer, swimming can strengthen as well as good, is a very good choice.