It claims to be the most important kidney in the world

2017-09-30 source: phoenix network comprehensive

      Mulberry sweet taste and abundant nutrition, not only has a lot of preserve one's health and beauty effect, contains rich active protein, vitamins, amino acids, minerals, glucose, sucrose, fructose, tannic acid, malic acid, calcium, vitamin B1, vitamin B2, vitamin C and Nick acid composition, mulberries can eat fresh food, also can be used as a medicine, has a solid kidney, nourishing the liver ufa bright eye, body skin care, spleen and stomach, helping digestion, anti-cancer anti-cancer magic effect, is pure natural berries for young and old.

      Recommended diet:

      1. Mulberry glutinous rice porridge: 30 grams of mulberry (60 grams of fresh mulberry), 60 grams of glutinous rice, 5 grams of goji berries, and proper amount of ice sugar. It has the effect of nourishing Yin, nourishing and nourishing the intestines and detoxifying the intestine.

      2. Mulberry oatmeal with 20 grams (40 grams of fresh mulberry), 40 grams of oatmeal, nourishing and nourishing Yin, lowering blood pressure, lowering cholesterol, reducing bowel movement and reducing weight.

      3. Mulberry yogurt: remove the mulberries and drain. Pour into yogurt, raisins, walnuts, honey and lemon juice. Stir for a while. It has the function of bright eyes, relieving eye fatigue, nourishing Yin, nourishing kidney, nourishing and nourishing the intestines and detoxifying the intestine.

      4. The mulberry tea will cook for 15 minutes, and then add the fresh mulberry to 30 grams for 5 minutes (this is the daily use of normal people). Once a day, take it before going to bed. It can be effective for 7-10 days to relieve neurasthenia.

      Selection of mulberry

      The mulberry is sweet and sweet, the real ripe mulberry color is purple and transparent, the black is bright. Note that the granules are fuller, thicker, less water, stronger, better, red mulberries are more acidic, so purple is the sweetest, indicating that it is ripe. The color is more deep, the taste is more sweet, and the inside is more raw, should notice, may have been stained. So pay attention when you buy it.