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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2017年10月08日
While the reunion wine is good, don't want the experts to prescribe the recipe of Chinese medicine.
2017-10-04 source: anhui net
According to the yellow emperor's internal scripture, "the diet is self-doubled, the stomach is injured." Gluttony, greed, drink, often lead to the so-called "holiday" disease, and thoracic abdominal distension full, the diagnosis of pain, and so on and so forth, lead to stagnant, indigestion, diarrhea, vomiting, acute gastroenteritis, breath of sores, gum swelling and other diseases. However, these "festal diseases" can be used to relieve symptoms by using traditional Chinese medicine (TCM) to reduce food consumption and to control the food therapy. Today, the reporter invited experts to talk about how to adjust these "holiday diseases".
Key words: fire
Eat bitter vegetables decrease internal heat
During the festival, friends, relatives, brothers, sisters, colleagues, teachers, students, etc., parties, small talk, push cup change... It's easy to eat more than usual, drink a couple of drinks, add a variety of snacks and pastries, and unknowingly go beyond the reach of your gut.
ShengTan "fire fish, meat," the doctor of traditional Chinese medicine thinks, beef and mutton GanWen zi rich products, such as fish and shrimp and easy to fire ShengTan and add Fried barbecue during the festival, candy, pastry, peanuts, melon seeds, tastes much more spicy thick, if do not pay attention to moderation, it is easy to appear the throat sore, dry dry mouth, nose, cough, hemoptysis, your breath sores, "irritated" symptoms such as constipation.
"The heat is cold, the bitter taste of the fire." Of doctor of vice director of the second affiliated hospital of anhui medical university Zhu Cai abundant caution that heat can choose to eat some green vegetables, fruits and other cold bitter foods, such as celery, cabbage, garden chrysanthemum, wax gourd, balsam pear, fruit can choose grapefruit, pears and kiwi fruit, etc. In addition, you can drink some cool tea, such as green tea, bitter, bamboo leaves, chrysanthemum, wheat, winter, cassia, etc., and choose one or two kinds of tea drinking tea.
Key words: indigestion
Hawthorn stir-fried rice to eat and eat
"During the holiday season, some citizens have increased their gastrointestinal burden because of overeating and overeating, which in turn can lead to acute gastroenteritis, acute pancreatitis and other digestive diseases." The dyspepsia is caused by gastric motility disorders, including stomach motility and esophageal reflux disease, zhu said.
"Compendium of materia medica" believes that hawthorn has the function of eating and eliminating meat products, which can be used to treat various kinds of food stasis, especially for oily meat, which is very effective. The food can be eaten separately with the hawthorn and washed with fresh hawthorn. If the symptom is more serious, can choose a few Chinese medicine for the disease, commonly used three yellow tablets, huang lianqing pills, qingluzhi, etc.
In addition to the hawthorn, stir-fried rice also has the accretion product, the spleen and stomach, the expectoration