According to the theory of "dirty patching" in traditional Chinese medicine, the folk "eat what they eat"

2018-02-07 people's network - people's health network

People often say "eat what to make up what", its basis is the "dirty patching" theory of traditional Chinese medicine. In ancient medical books, there were many instances of using animal organs to treat diseases, such as the thyroid disease of deer in the "qianjin fang". In ancient prescriptions, animal organs such as pig heart, sheep liver and pig kidney were often seen. For example, the ancients believed that using a pig heart or a bull's heart and danshen would be a cure for heart disease.

Why would our ancestors think of treating human diseases with the innards of animals? Main reason may be that the edible mammals viscera is the same as the human gut basic physiological function, but also the content of various nutrients and internal organs are very similar, so in the absence of modern medical technology in the ancient times, people turned to the animal's internal organs to nourish the body sick damage internal organs.

The nutritive composition of the animal's internal organs.

Modern medical experts believe that too many superstitions can cause problems if they are dirty. First of all, the treatment method of traditional Chinese medicine has sweat, vomiting, lower, and temperature, clear, eliminate, supplement eight method, complementary method is only one kind of, cannot see a certain organ disease with corresponding animal organ to make up. We have to understand what nutrients are in the gut.

Animal's gut really is rich in minerals such as iron, zinc and vitamin A, vitamin B2, vitamin D, such as vitamins, but also high bioavailability, after eating the body of these micronutrients can effectively supplement the requirements. Not only that, some animal innards, such as chicken gizzards, have a protein content that is comparable to that of a chicken breast, while the fat content is only half the size of a chicken breast, which can be considered as a healthier food.

The iron and zinc content of the animal's internal organs is high, and the children who are growing body tend to lack these trace elements, and can often eat some internal organs to obtain these nutrients that are easy to lack. There are also some people who are deficient in vitamin A and D, and the liver can also be improved effectively because the liver is rich in these fat-soluble vitamins.

Is there a reason for the ancients to "dirty the dirty"?

In fact, the lack of internal nutrient content and other related knowledge at the time, the ancients will medicine animal organs all are not used to repair, the affinity of more is to rely on it similar to the "gateway". Traditional Chinese medicine focuses on the function of the organ rather than the material. For example, the liver Yin deficiency, can be used to protect liver Yin liver blood; If liver Yang is not enough, can use eucommia, cistanche to make up kidney Yang with BBB 0 Yang. In both cases, it is not possible to solve the problem simply by eating sheep liver and liver.

The gut is nutritious, but it is healthy to eat.

Although animal viscera is rich in nutrition, it is not enough to eat freely, but also need to grasp a degree. If consumed in large quantities, it is easy to cause vitamin A or vitamin D poisoning. There are reports of A large amount of vitamin A poisoning caused by A large amount of dog liver or fish liver. So, animal intestines can eat also should eat, but should often small, eat once or twice a week, the dosage should not exceed 50 grams each time. No matter what kind of animal innards, its cholesterol content is relatively high, so the person that blood fat is tall had better not eat, and the fat content of animal intestines is very high, so the person that is fatter also had better also eat less intestines.

In a word, dirty filling can be used as a method of diet, but it is not the right way to cure diseases. The real health benefit is to rely on oneself, attention to adjust the mood, regular rest, reasonable diet and so on.