Three types of food therapy to prevent spring external cough

2018-02-11 China economic net

Spring, day and night temperature difference is big, temperature is warm to cold, it is easy to make a cold cough. Spring, there is a cough called "spring cough", you know? What symptom does spring cough have? What is the cause of "spring cough"? Below, China economic network fashion channel brings you to understand.

Spring cough is generally an external cough.

Spring air temperature is high in winter, pathogenic microorganism growth and breeding is accelerated, the sun be the spirit just fu human body, but defense capability is not strong, and a variable temperatures, coupled with the nature of various allergens, such as flowers and plants, dust than winter also increased significantly, the body's respiratory tract after violations cough, sputum, because when spring, the so called "spring cough".

Traditional Chinese medicine divides cough into external cough and internal injury cough. Spring cough is due to the temperature change caused by the human body in a short time feel invaded by acute exogenous cough, but if not treated, will gradually wear and tear the body upright, the disease may by exogenous into internal injury cough, clinical course, the illness is more complicated.

Don't cough up your cough.

Coughing in spring is mostly caused by a cold. Because of the different types of colds, the type of cough varies. The expectorant phlegm is yellow when cough is general, most is caused by wind heat. If cough is more in the evening attack and the phlegm color is white, still have the flow clear nose, defecate is relatively rare, it is the wind chill is caused mostly.

Experts point out that this is not an absolute criterion to determine wind chill or wind fever, but if discomfort can be initially based on these symptoms, a preliminary assessment can be made for symptomatic treatment.

Some people once appear, cold cough, will like to eat some cough medicine, but experts say the cough of the key is to remove the causes of cough, such as anti-inflammatory, anti-allergic, simple treatment for cough, is a typical whitewashes it.

Three different types of cough medicine.

Braised pear with ice sugar in sichuan.

Materials: snow pear 2, chuanbei 5 grams, sugar in moderation.

Steps:

1. Snow pear does not peel, so it should be cleaned;

2. Cut the top of snow pear and cut the snow pear core with the knife cutting triangle;

3. Scoop out snow pear core with a spoon, and do not dig through the bottom of snow pear;

4. Chuanbei bubble is clean and dry with a paper towel, so it is easy to use the mixer to stir into powder instead of sticking together;

5. Stir into powder 5 grams of sichuanbei powder, divided into 2 parts, each snow pear;

6. The snow pear is placed in a large bowl. Put some water in the bowl, cover the top of the cut, and sit in a large pot and simmer for an hour or so.

Ginger radish honey water -- cold cough.

Ingredients: 3 slices of ginger, 3-5 white radish, 3 jujubes, 30 grams of honey.

Steps:

1. Put all the ingredients into the pot and add water 3-4 bowls;

2. Turn small fire after boiling for 25 to 30 minutes;

3. Add honey to the slag and boil.

Almond loquat leaf water - wind hot cough.

Materials: north almond 10 g, loquat leaf 15 g, su leaf 15 g, honey jujube 2.

Step: add the above material to the hydrological fire and simmer for 30 minutes.