Medicine tea to cure cold

Source: health newspaper CAI yumao

Studies at showa university in Japan have shown that herbal tea is not only cheap and easy to drink, but also effective. The following herbal teas are available:

Ginger tea takes 3 slices of ginger, brown sugar and water. Take 1 ~ 2 doses per day, or warm when not in use. Efficacy: release perspiration, warm stomach. Applicable to cold wind, cold fever, headache, cough or nausea, vomiting, abdominal distension, stomach pain and other symptoms.

Green onion ginger slice tea leaves 10 grams of green onion, ginger 3 grams, brown sugar appropriate. Wash the scallion and ginger and slice them. Add some water to the casserole at the same time with the sugar. Cook for 10 minutes. After drinking appropriate covers up quilt, with give slight sweat for degree. Efficacy: release of sweat. It is suitable for exogenous wind chill, headache, fear of cold, stuffy nose, runny nose, etc.

Three - flower tea 15 grams of honeysuckle, 10 grams of chrysanthemum, jasmine 3 grams. Put the honeysuckle, chrysanthemum and jasmine flowers in a teacup. Pour them into boiling water and cover them for 10 minutes. Efficacy: heat clearing and detoxification. It is suitable for preventing and treating wind-heat cold, sore throat, carbuncle sore, etc. Those who drink often may put down fire.