Moderate consumption of coffee is not healthy

2018-09-28 01:22:42 source: health daily

(reporter Li Shuqing) on September 26th, food and nutrition information exchange center, Chinese center for disease control and prevention nutrition and health, health communication branch of Chinese preventive medical association, the Chinese preventive medicine association of food hygiene and food nutrition and health branch of China food science and technology institute five institutions jointly issued "the coffee and health related scientific consensus", suggest that coffee can according to individual condition in moderation, healthy adults do not exceed 210 mg to 400 mg of caffeine per day (3 cups of ~ 5 cups). Pregnant women are not advised to drink coffee, if drinking, not more than two cups a day. Children and adolescents should limit caffeine intake.

According to the consensus, a 2016 analysis of existing research by the international agency for research on cancer concluded there was not enough evidence to suggest that drinking coffee increases the risk of cancer in humans.