Red ginseng lotus seed pork stomach soup can strengthen spleen

2018-10-18 people's health net

Autumn is in "Yang xiaoyin long" transition stage, add day heat night cool, climate cold heat is changeful, should pay attention to strengthen spleen fill deficiency. Try the pot "red ginseng, lotus seed, pork stomach soup". It is good for nourishing deficiency after autumn cold.

Take 1 pork belly, 1 pork pancreas, 100 grams lotus seed, 5 grams red ginseng slices, 3 grams orange peel, 6 mushrooms. First, the pig stomach with raw powder, peanut oil treatment, clean; Wash the pancreas and cut it into pieces. Lotus seeds to remove the heart; Peel with blisters soft, shred; Soak the mushroom for 1 hour and clean it. Then the pork stomach, red ginseng, lotus seed, mushroom and orange peel were put into the pig stomach. The incision was sealed with a bamboo stick and placed in a casserole.

This soup is of a sweet and sweet taste, and is good at filling deficiency and loss, strengthening spleen and stomach of pork stomach and relieving cough, strengthening spleen and stopping dysentery, nourishing milk and moistening dry pig pancreas. Lotus seeds are known as "spleen fruit", good at filling spleen to prevent diarrhea, prevent belts, improve kidney astringency, nourish the heart and calm the mind, ginseng can great tonic vigour, restore the pulse and solidify, fill the spleen and lung, nourish the blood, calm the mind and help the mind, black mushroom fu zheng fill deficiency, invigorate the spleen and appetite, reduce phlegm to regulate qi, dispel wind and detoxify. Add with orange skin again, already healthy spleens adjust gas, dry wet reduce phlegm, can remove the foul flavor of the meat again, make fill and not be satiated. Combined use of all things, a good lienal and lung, appetizers increase food, health and blood, yishenshijing effect, suitable for the general population. This prescription can also be used for the adjuvant treatment of syndrome such as deficiency and fatigue, heart palpitations and insomnia, consumption in patients with pulmonary tuberculosis and cough, infantile malnutrition, infantile malnutrition, thirst, internal heat and thirst, diarrhea in patients with spleen deficiency, edema and beriberi.