How did gastric acid burn a heart? Here are 5 foods to help you prepare

Family doctor online December 02, 2016

The crowd with bad gastrointestinal function is easy to appear heartburn, a large number of gastric acid secretion will reduce the sense of appetite, in fact, some food in life can regulate the symptoms of gastric acid too much, might as well follow small make up to understand.

What food can recuperate gastric acid heartburn?

1, mustard

Mustard can regulate gastric acid, although mustard is very irritating, a small amount of intake of mustard can make weishan back to normal, but also to alleviate the stomach acid heartburn discomfort, if the stomach acid is too uncomfortable, you can eat a small amount of mustard.

2, aloe vera,

Aloe vera can relieve heartburn caused by stomach acid, because aloe vera contains a substance that has anti-inflammatory and sedative effects and can relieve burns. Eating aloe vera properly can relieve discomfort in the digestive tract and also increase appetite. Not only that aloe vera can also prevent esophageal reflux.

3, licorice tea

Licorice is a common traditional Chinese medicine in life, the appropriate car can relieve indigestion, if the stomach acid caused by the loss of appetite, can be relieved through licorice tea, licorice will inhibit the growth of harmful bacteria.

Alkaline water

Alkaline water can neutralize gastric acid, which will cause certain reactions after entering the body, so as to digest gastric acid without any impact on the body. However, if you drink too much alkaline water, it will stimulate the stomach wall and cause gastrointestinal discomfort, so you must control the amount.

Chew gum

When chewing gum, it can let a large amount of alkaline substances flow into the stomach, so as to neutralize gastric acid and eliminate gastric acid, reduce the harm of gastric acid to gastric mucosa, and relieve heartburn discomfort.

What food does neutralize gastric acid eat good?

People with gastric acid should avoid eating too much acidic food, such as rape or spinach, or it will increase gastric acid secretion, causing discomfort to the body, can choose low fat and low sugar food, because high sugar food will increase gastric acid. In order to prevent gastrointestinal tract from being stimulated, try to eat less food with low fat and low sugar. In addition, you can also choose noodles with alkali, because noodles can neutralize gastric acid, and at the same time can give people a certain sense of fullness, so as not to make gastrointestinal tract more uncomfortable.

Warm prompt

When stomach acid occurs, try to eat less acidic food, you can choose alkaline soda water, avoid spicy food, maintain a positive and optimistic attitude, do a good match of thickness, reduce the intake of meat. Want to protect gastric ministry at ordinary times, prevent the stimulation that gets food, avoid to stay up late, assure a day 3 meal timing ration, cannot overeat. Diet should be light, control the intake of salt, otherwise it will aggravate gastric acid, even lead to gastric acid reflux.