Health guide: diabetes patients choose good health is very important

39 healthy nets

     Diabetes people buy the health products, must first understand the basic functions of different health products.

     Dietary fiber class health food: dietary fiber is an active polysaccharide components, help diabetics hypoglycemic, lipid-lowering, to diabetes beneficial;

     Containing trace elements of health food: trace element chromium, zinc, calcium, vanadium, etc, to control diabetes sentiment has very big effect, especially chromium, as insulin normal work not lack, an element in the human body glucolipid metabolism, maintain normal blood glucose levels; Zinc can increase the activity of insulin; And calcium is able to reduce blood sugar, and a fall hematic fat action, for high blood pressure also have certain curative effect. While appropriate vitamin supplements. This kind of health food to diabetes has auxiliary therapy effect; No sugar health food up can't regulate blood sugar role, but can improve the taste of hyperglycemia, let them try sweet taste, improve the quality of life. You need to be aware that no sugar health products just don't contain sugar, but its other sweeteners such as cyclamates, so can provide a little heat, if eating too much can also affect blood glucose.

     Diabetes class health products only these basic functions, such as certain health products exaggerated variety of curative effect or there could "cure", "cure", "to replace the drugs and insulin", then couldn't trust.

      In addition to buy a few auxiliary treatment of health products, diabetes people have the habit of assorted, what need reminds is, supplements also can't eat.

      Diabetes people avoid tonic gas, aphrodisiac like ginseng, such supplements, such as velvet antler, because of its containing ginseng saponins, animal steroids hormone composition etc. These components is raising energy, enhance appetite, easy and insulin action such as opposing, go against blood glucose control, should eat less or not to eat. However, people with diabetes can eat blood, kidney Yin, such supplements, such as American ginseng, donkey-hide gelatine, astragalus, etc. Such supplements contain more sugar peptide, chromium and other trace elements. Astragalus also contain improve insulin resistance special ingredients, not only can adjust the body's immunity, still can.improve function and raise insulin sensitivity, helps to blood sugar control.

     People with diabetes also can eat some edible kind of food, such as lotus seed, tremella, medlar, etc. This kind of both food and drug, taste Kennedy, sexual smooth, rich in micro raw meat, trace elements and some other role mild bioactive substances. Little impact on blood sugar levels can be more freedom to choose. But earlier, red jujube, etc, unfavorable sugar contents abundant to eat more, lest cause glucose increased.