Summer dietotherapy square -- tonifying spleen

XianMo towel gourd pot savoury

      【 ingredients 】 take towel gourd 500 grams, fresh mushrooms 200 grams, cooked ham end 20 grams, refined salt 30 grams of 5 grams, lettuce, rice wine 15 grams, monosodium glutamate 2 gram, refined vegetable oil 300 grams, wet starch 5 grams, chicken oil eight grams, fresh soup 250 grams.

      【 saute 】 first will cut off the skin a gourd, cut out the core profile two side, cut into 6.5 centimeters long sword to finish the same degree,. Fresh mushrooms cut to root, wash in cold water, water drain first. Fry pan, put oil fire burned to 30% of hot, add squash, with iron spoon push, pull to stir to pull oil into colander discolouration contraction, drain oil. The original pot, add heat add fresh soup, fresh mushroom, rice wine gourd, refined salt, gourmet powder, boil, change with each WenHuo stewing a stewing, stewing to fresh mushroom cooked soft turn wet starch with wood-pile, thin sauce. Boil add bottom oil heat heat, add lettuce into fresh mushrooms, immediately bottom, pour into the chicken, towel gourd, and at the end of oil, cover heating hams 2 minutes to become namely.

      This product characteristics as the color red, green, white, tender and bright, also ChiKou QuShu, cool blood, blood, toxins, do the dredging, tonifying spleen under bowel breasts appetizing.