Prevention osteoporosis Chinese

medicine has the advantage

-GaoYi shandong university of traditional Chinese medicine hospital

According to statistics, as China the coming of aging society, China's total number of osteoporosis disease has more than 173 million, and the group of fracture or other serious risk of bone disease greatly higher than normal, for osteoporosis lead to hip fractures in a case fatality ratio of 20%, to about 50% of survivors disability. The world health organization data shows, osteoporosis is a global health problems, the seriousness after tumor, cardiovascular disease, in old people in five is the head of the risk for the disease.

For the prevention and control of osteoporosis, remains a difficult problem recognized at home and abroad, western medicine for osteoporosis drugs can be divided into three kinds, namely promote bone mineralization, inhibit bone absorption and promote bone formation three drugs. But these drugs are different degree application for a long time, there are some problems, or a large dose of side effects, or there is expensive to widely used, or efficacy not exact lack of adequate medical evidence, or cause more serious complications. Chinese medicine control osteoporosis has its unique advantages and characteristics, mainly embodied in the following three aspects.

We, having the bones liver and kidney

TCM holds that "kidney" and "bone" closely related, the element of five zang-organs, ask generated yue: "the kidney and bone also." The element of air, asked five declared yue: "born", "renal bone marrow in kidney" the permissible. That is pure, the main bone renal hidden born pulp. The qing dynasty TangRongChuan medical classics "have" hidden "kidney essence which shengsui, bone marrow, so the birth of renal bone, and also the pulp, kidney essence. Born, fine enough is enough, pulp in the bone marrow, within the foot bone marrow strong" theory, this paper explains the dense and bone solid abolishing eight-legged essay kidney essence is the important sign of the ups and downs. Renal bone marrow enough, is active, strong enrichment, biochemical forceful. If the kidney essence of virtual, bone marrow, less source shortage, bone loss, a weakness. Renal failure bone marrow is muscle paralysis, hair for bone paralysis.

The kidney and liver two dirty close relationship "b", "mother of homologous compounds in life", liver advocate hidden Yin and Yang; with The kidney stores really Yin containing the yuan Yang, only appropriate solid hidden shoulds not be leakage, as the Yin and Yang. Liver and kidney blend, mutual nourish, kidney essence is abundant, and the liver blood fill, strong bones and muscles. Many clinical treatment results show that the traditional Chinese medical herbs, having the kidney and liver has obvious bone mineral density and improve bone strength, show that the role of traditional Chinese medicine for osteoporosis not only can improve the bone mass, increase the bone mineral density, still can improve the microscopic structure of the bone, increase the strength of the bone, so as to reduce the incidence of fractures.

Invigorate the temporary solution pain given.it

Pain is the most common, osteoporosis, the main symptoms. Due to the bone conversion too fast, the bone absorption to increase bone trabeculae damage, disappear, and the destruction of cortical bone below periosteum all can cause the whole body bone pain. In addition, due to osteoporosis, bone bearing ability declined obviously, and muscle will take more force, long must cause muscle fatigue, strain, which causes the muscle and muscle membrane sexual pain, especially in the waist, back for what. Not timely prevention will appear fracture bow-backed, waist, hip, knee joint activities limited appears "Kao on generation to generation heel, head of the ridge" posture.

Traditional Chinese medicine thinks, "the kidney, the original gas is". Kidney essence of institutionalized gas for the driving force of the function of the zang-fu organs and meridians. Kidney essence is insufficient, blood deficient, can't honor im source raise skin, bones and muscles, and not the pain. Kidney empty, without promoting blood veins, then do the meridians impassability; Kidney Yin deficiency SeZhi veins road, and the qi and blood stasis; Kidney Yang Yang, boosting blood warm glow can't born, blood stasis caused cold stagnate, stasis is impassability, general clauses pain.

And the root of diseases, the long illness and blood stasis, long pain will stasis. Traditional Chinese medicine has blood given.it blood circulation, free venation, strong bone painkillers.

The first is not ill safe and effective

People tend to think of osteoporosis is this elderly patient. But, the formation of osteoporosis doesn't happen overnight, but the result of the accumulation of matter. So, to prevent osteoporosis from a young age began. The element of "ancient naive, asked for" 38, on average, bones and muscles strong strength of kidney, bones and muscles, longsheng 48... full 58, strong muscle; kidney failure, hair fall teeth make; 68, sun be the spirit failure in the face, head, the focal BanBai; eight hair, diseases, muscle couldn't move away... kidney failure, hidden form is very 88;, the tooth to the hair records, the ancients also has "people had forty, the understanding of the beginning of kidney failure", explain human bones have lost forty, kidney essence nourishing and gradually degradation, aging.

Due to cause osteoporosis, and there are many factors that currently there is no safe and effective method can make the loose bone reply to has the original state, it was not the first disease is the key. The first is not ill, increase the bone mass reserves, prevent loss of calcium to continue, will greatly reduce the degree of osteoporosis. And balanced nutrition and moderate exercise is the effective method of both the specimen. Osteoporosis of "governance is not ill" principle is: diet + movement + + early bone mineral density detection drug.

In order to maintain bone health, delay the bone mass loss, the human body needs from daily diet were enough calcium and vitamin D. Every day the intake of calcium old people should be not less than 800 to 1000 mg, and foods high in calcium include all sorts of dairy products, bean products, sesame paste, kelp, shrimp, etc. Maintain daily right amount motion is indispensable, especially outdoor sports, guarantee sufficient sun exposure in preventing osteoporosis, play an important role.

In the treatment of osteoporosis and to prevent drug, active vitamin D has the vital role. The drug can improve human body to calcium absorption and utilization, promote new bone formation, and can reduce the loss of bone mass. Traditional Chinese medicine such as bolus of 6 flavour glutinous rehmannia, golden cabinet, warming the kidney shot JianGu capsule, bone health capsule, loose bone treasure, protect bone capsule capsule, can improve bone mineral density and osteoporosis related biological index, improve symptoms, etc. Traditional Chinese medicine in the treatment of osteoporosis safety, the current literature research has found significant adverse reactions. In addition, the application of the moxibustion therapy can be effectively prevent and treat osteoporosis.

Osteoporosis is also called the "silent epidemic", the most important is to act, in osteoporosis before harm to prevent it. Therefore, prevention osteoporosis from any time to start is not early.