The spleen and stomach can eat more weak sorghum

     Sorghum, its taste is Ian, acerbity, of temperature, into the spleen, stomach, has the spleen and stomach, disinfection temperature of the product function, is suitable for the taste is weak, indigestion, loose stools diarrhea crowd. Sorghum Nick acid content than corn, but although low for free type, are more likely to be absorbed by human body, the patients with chronic diarrhea often feed Chinese sorghum porridge, can obtain obvious effect of supplements.

     Sorghum production methods are various, can cook porridge, steamed rice or rub powder used to make cakes, cake, and so on, the general population recommended intake every day not more than 30 g. Because the protein content in sorghum lysine is low, the meat and bean products, need and serve it with complementary role can rise protein. (LiZheng)