Winter signings medicinal food and money

ChiXiaoLing guangdong hospital

China's traditional Chinese medicine reported

        Caterpillar fungus evaporate old duck

        Material: aweto 5 pieces, old male duck one, the rice wine, ginger, worship singing, salt the right amount.

        Practice: old duck to hair, the internal organs, rinse clean, into the water boiling pot to the water out foams, will head neck split the duck, into cordyceps sinensis, tied with good, in large port, and rice wine, ginger, worship singing, salt, water right amount, again will be big port into a pot, lie between water steam about 2 hours duck cooked can. Can also be used QiGuo evaporate.

        Efficacy: tonify deficiency: fine, Yin and Yang help. With his Chinese caterpillar fungus primarily, help kidney Yang, benefit JingXie; The old duck is complementary, functions of nourishing virtual.

        Lily chestnut soup

        Ingredients: 100 g fresh lily, chestnuts (shell) 150 grams, 30 g yam, rock candy right amount.

        Practice: will lily bulb, chestnuts, yam, rinse the earth in together, add water to a boil in a first, then turn to low heat and boil 2 hours, a rock sugar become namely.

        Efficacy: nourish "Yin" embellish lung, spleen and benefiting kidney.

        Mulberry longan drink

        Material: mulberry 10 grams, longans etc.by 10 grams.

        Practice: will the taste for the cup and add boiling water right amount, the 15 minutes become namely, when tea drink.

        Efficacy: fill benefiting kidney liver, spleen keep blood to tranquilize the nerves.

        Peanuts hawthorn walnut paste

        Ingredients: 50 g peanuts, hawthorn 30 grams, 30 grams of walnuts, sesame seed 30 grams, brown sugar 20 grams.

        Practice: will the peanut washed, dried, into the pot, stir until cooked fire small, sweet, set aside. Black sesame seed will pick the net, into the iron pot for, the fire stir-fry. Set aside. The walnuts will clean, dry dries them. Will wash hawthorn, slice, go after nuclear dry can drying, and peanuts, black sesame seed, walnut kernel uniform mixing, etc, altogether grind for fine at the end, a brown sugar become namely. Take food place them in a bowl, cooked with warm water, lie between water steam to paste, can be eaten.

        Efficacy: nourishing liver kidney, remove blood stasis.

        The sea cucumber jujube congee

        Material: sea cucumber two, big jujube 10 pieces, apply japonica rice.

        Practice: sea cucumber bubble hair, cut into small pieces, big jujube wash, and washing clean japonica rice into the earth together, add water to a boil in a first, then turn to low heat and cook for to porridge, add salt to taste.

        Efficacy: benefit stomach invigorating spleen and kidney and blood, warming the kidney to cold.

        Black sesame japonica rice porridge

        Material: black sesame 30 grams, 100 g japonica rice, sugar 10 grams.

        Practice: will pick black sesame to impurities, washing clean, dry. Into the pan fry the, pressed into pulverized. Japonica rice washing clean, put in the pot, add water to a boil in a small change after the heat and cook for to m lousy porridge viscous, join the black sesame seed, then boil. Add sugar become namely.

        Efficacy: nourishing liver kidney, keep blood to tranquilize the nerves.

        Chinese wolfberry chicken soup

        Material: chicken half only, medlar 15 grams, 30 g yam, ginger piece of 15 grams, refined salt right amount.

        Practice: will wash chicken cut into parts, ground up into boiling water pot ironed out, to remove to flavor, and then put the chicken nuggets into the earth, join yam, medlar, ginger slice and right amount water, with little fire, and cook until the meat lousy ShangXiang, a salt and cook for another a boiling become namely.

        Efficacy: fill liver benefiting kidney, temperature in beneficial is angry.