The true qi breathes operation method

JiaHaiZhong Sino-japanese friendship hospital

China's traditional Chinese medicine reported

Table 1 and organs, such as elements and the mantra of the relation table in emergencies. Note: soil and the corresponding season it's generally long summer, but the yellow emperor think soil "can not only the Lord," and here the "soil" should be four seasons.

        The true qi breathes operation method is mainly hung tactic exercise to prevent and cure diseases method, this method efficacy significant.

        Mantra tactic meaning

        Mantra means: SHH (x ū), ha (h ē), call (h ū), 呬 (xi), blow (chu ī), heh (x ǐ).

        Mantra tactic is a kind of illnesses longer takes the breath method, originated in the jin tang, circulates. Ancient health in the long-term practice of home, find different breathes breathing methods use different parts of the body, which will affect different viscera, rise to adjust the corresponding viscera function role. According to the health care can prolong life, to curing illness can promote disease recovery.

        Mantra and organs, such as at the attachment relationship see table 1.

        Travelling mantra training essentials

        Mantra of travelling each word must be properly read, will be the health care treatment effect, otherwise, it is just the language communication tool. Specific read every word, should meet the following requirements.

        Breathe deeply and exhale after

        With the first a deep breath and then exhale in reading words, breathe out to stability and long, call to can't call, read the word can't read so far cry. To keep the nose to repeat above operation.

        Each word no sound

        A lot of material and teacher speak, read the word to read sound, and this is not true, because when you read sound, you can only feel from a text to pinyin oral, feel each word is involved in the whole body complete, nature also won't understand why different words and of various organs and there is a link between.

        When we don't read every word pronunciation, you will feel to read every word in our body in certain parts and it most closely related, as the power of the word from reading this particular part a.

        Such as read "hiss" word stalking two ribs feel the most obvious, is a threat to the parts of the liver and gallbladder rib, so read "hiss" can regulate in courage.

        Read "ah" word after sternal feel the most obvious, here is the heart of place, so read "ah" can regulate the heart.

        Read "shout" word on the abdomen especially feel the most obvious, spleen company a big belly, so read "shout" can regulate taste.

        Read "呬" words (xi) feel the most obvious lungs, so can regulate lung function.

        Read "blow" word feels the most Ming waist, the waist of renal government office of, so read "blow" can regulate renal function.

        Read "heh (x ǐ)" word as if the whole body not feel exactly the most obvious, also like all parts of the body all involved in the like, so read "heh" can regulate the angry machine.

        Each word to accurate "tone"

        "呬" and "play" the same pronunciation, because "呬" for falling tone, heh (x ǐ) for JiangSheng adjusted, influence is not the same and, therefore, request to read word to have the right tone.

        The other four word "SHH, blow, ah, called" are all should transfer, must pay attention.