Traditional Chinese medicine in the exercise therapy rehabilitation technology

XieShaoDong Traditional Chinese medicine all-around-doctors, foshan city, guangdong province, rehabilitation

China's traditional Chinese medicine reported

        Rehabilitation medicine is an important part of clinical medicine, promote and wounded and invalid recovery a medical science. One exercise therapy is the foundation of rehabilitation training and commonly used treatment, modern rehabilitation through the exercise therapy to improve functional disorder muscle power, the range of motion, the body feels, balance, sports ability, to achieve the purpose of restoring physical exercise function. This and the Chinese medicine with the "combining static" traditional rehabilitation mode completely.

        Traditional Chinese medicine without "rehabilitation medicine" name. Traditional Chinese medicine rehabilitation therapy in traditional Chinese medicine basic theory as the core, the whole concept and TDS for rehabilitation features, a sports model combining static to the characteristics of Chinese traditional techniques, encourage active or passive invalid rehabilitation exercise training, this treatment mode and modern rehabilitation exercise therapy is very similar to the study.

        The earliest Chinese medicine from the exercise therapy imitating animals such as wuqinxi exercise behavior, rich in content to all sorts of traditional sports therapy, traditional Chinese medicine is also called the daoyin, emphasize the thoughts and ideas guide, breathing exercise guide physical activities combined. Wuqinxi is said to be the eastern han dynasty medical hua tuo initiative, imitate the tiger, deer, bear, apes, birds (crane) five animals action, through the static and dynamic within the move of the bionic sports mode for static to improve the sports ability, to prevent and cure diseases, prolong life purpose.

        The human body with the age, disease and trauma and all kinds of other reasons, joint range will gradually become smaller, or even the stiff stiffness, sporting ability to drop, produce like degenerative disease of the knee joint. The modern sports research found that for joints, muscles and tendons and can effectively continue increase the range of motion and maintain or greater range of activities, strengthen the joint activity ability. The range of motion training is an important joint rehabilitation treatment mode. Traditional Chinese medicine therapy for the treatment the range of motion shortage has its unique role, such as the eight period of jin acrobatics method. With the modern movement viewpoint and research for the movement of jin eight pattern, we will find that, for many of the eight kam snap action includes modern rehabilitation training of the motions of joint and muscle enhancement, the static movement of training, and training of a tendon technology, through this initiative of continuous activity union training, can be very effectively increase each joint mobility, so as to improve the ability of its activities. This scientific and noninvasive method of training, very suitable for old people in.

        On joint activities function disorder, can increase muscle strength and the range of motion of the rehabilitation training, and gradually improve balance ability, establishing the correct sports mode, to gain the effective exercise function. The reconstruction of the movement function is not a body to be able to complete a organization, need each movement organization very harmonious, strength, speed and feel high unification. In the rehabilitation training, the single function training is not difficult, difficult is practical compound movement, this in Chinese martial arts training, have very worth used for reference. The Chinese martial arts will muscle strength, joint activities range, balance ability and the sports model organic mix together, become movement and the union, the exercise is one of the representative. Taijiquan depends on taiji diagram of Yin and Yang of static Daniel said, their sports on AIRS ShiChunRen natural, out of nothing, the so-called non-polar born tai chi. In the taijiquan sport for the mood quiet, spirit relaxed concentration, breathing deep natural, gas first DanTian, pose requirements soft, round, delay. Action when it moves natural safe, easy downy, both in accordance with certain order and move slowly, and continuous. The whole body joints and muscles alternate slow movement, active control strength, speed, balance that modern in the rehabilitation of muscle contraction, with a long contraction alternate training, the range of motion and zhang, sliding, the rotating, extrusion etc training, the balance of the body position control training, etc. Martial arts sport mode accords with modern rehabilitation exercise training principles, and domestic martial arts schools many, many martial arts movements mimic various animal look action, very interesting, can avoid the training is dull and improve training efficiency price, should become a modern rehabilitation treatment of a training mode.

        Through the study of Chinese traditional medicine or sports technology, you will find many techniques and modern rehabilitation medicine technology has the same wonderful. Play Chinese medicine features, combining modern rehabilitation standard evaluation methods, system training mode, both complementary advantages, it can improve rehabilitation curative effect, shorten recovery time, improve the patient's life ability, to achieve the purpose of to return to the society.