Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年10月31日
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大 中 小
Four little affectations man up
China's traditional Chinese medicine to
Ancient medicine in our country, there are a lot of help "body-keeping for shousands of" male improve sexual ability, simple, practical, and worth learning.
When urinating on tiptoe. Urinate on tiptoe to benefit a lot with men. First of all, on tiptoe to unobstructed foot three Yin meridians, achieve the effect of the kidney strong sun; Second, on tiptoe when bilateral leg back muscle contractions, blood volume, extruded can promote lower limb blood flow, enhance the strength of the pelvic floor muscles, thereby increasing the penis hardness and maintain an erection time. Finally, when urinating on tiptoe can make urine more smoothly, protect the prostate, in men with chronic prostatitis and prostatic hypertrophy, especially helpful. Method is: when urinating, feet and shoulder are the same as wide, forcibly stand a heel, then relax, can repeat 3 ~ 5 times. At ordinary times can also practice.
One form of 100 times a day. Some men ejaculate weakened and the pubic bone coccygeal muscle weakness. Pubic bone coccygeal muscle in glutes inside, the inside of the pelvis, and pubic bone, coccyx is linked together, has a lot to do with the forces of ejaculation. One form is the most simple and effective method to exercise the PC muscles. , by bus, line at the meeting, one form of exercise can be conscious, shrink first for 3 seconds, then relax for 3 seconds, this is 1 times, 100 times a day.
Massage abdomen. Abdominal massage can promote blood circulation, relax, improve sexual ability help men. Massage, depend on the chair, hands naturally stretching, attached to the lower abdomen, centering on the wrist, rotate movement, the movement wants moderate and coordination, frequency about 120 times per minute, sustainable massage for 5 minutes.
Come back in 15 minutes. In the process of sex, hips, stomach, deep in the pelvis and thigh muscle coordination control is crucial. Come back this action can fully exercise the muscle. Practise every day for 15 minutes, can make men during sex stronger support, not easy fatigue, also can improve the control of ejaculation. Specific practices: two legs open, and shoulder are the same as wide, two feet are parallel to the front, thighs parallel to the ground as far as possible. (' while others)
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-10/30/content_78934.htm
