Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2013年11月04日
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大 中 小
The palm of your hand fall blood pressure
Wang jinshan Anhui province Chinese medicine hospital
China's traditional Chinese medicine to
The prevention and treatment of high blood pressure, in addition to charge patients' medication adherence and strengthen exercise, cooperate with some other methods such as thumb palm, both simple and curative effect is better.
When sudden high blood pressure and forgot to bring my blood pressure medication or take the original antihypertensive drug curative effect is poor, can rapidly by the palm. Begin with the right hand, you push hard on the right hand palm, thumb with his left hand and from palm thumb to the tip of the finger, five fingers all press knead it again. Then, according to the method according to pinch his left palm. His hands respectively to finish takes about 10 minutes. This method can make the blood pressure decreased obviously. But beware, the method for low blood pressure, if healthy people in order to prevent the force of thumb should be lighter, appropriate time to control in 5 minutes.
In the spare time, walk or ride on the way, thumb left hand little finger root, gradually strengthening. 3 times a day, each time for 3 minutes, insist for a long time can make blood pressure increased gradually tend to be normal or not.
Why thumb palm department can achieve the purpose of step-down? Man's finger surface respectively for liver, heart, lung, spleen, kidney five acupuncture point, according to scientific research found that thumb fingertip and refers to the side can calm the god, flat liver or kidney wake effect such as brain, spleen, eliminating phlegm, and each small heavenly heart, laogong point and collaborative tranquilize, clear liver liver; Grain and kidney, kidney and other holes and the effect of reinforcing kidney, refreshing, dizzy. In addition, still can make the palm of your hand and thumb palm local peripheral vascular expansion, increase local tissue oxygen demand, guide flesh drops, can cause blood pressure also hasten is falling; Around the expansion of blood vessels, reduces the loop resistance, reduce the burden on the heart, which can make blood pressure to drop. It is important to note that in the process of thumb, the operator should keep calm mood, breath wants even.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-11/01/content_79081.htm
