Carrot is good for a study 
 
 
NingWeiXia Wang Aiqin The second people's hospital of chengdu city, sichuan province 
 
 
China's traditional Chinese medicine to 

    "Winter turnip eat summer eat ginger, no pain doctor prescribe", it is a famous proverb. And carrots in folk known as "little ginseng". Although the winter is the season of eating carrots, but must pay attention to the food is unfavorable.
 
    Radish sex cold, there is gas reduction, sun be the spirit is weak, insufficient gas, spleen and stomach cold person unfavorable feed more. Gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse patients should eat less.
 
    Radish is unfavorable feed with carrots, because the radish of ascorbic acid content is extremely high, carrots contain ascorbic acid decomposing enzyme, edible turnip with ascorbic acid could damage. At the same time, the carrots taste GanXinWei cool, functional asymmetry, and carrots taste GanXinWei temperature, partial repair function, both diets taste function will cancel each other out.
 
    Radish can produce a substance of anti-thyroid thiocyanate, if also eat lots of oranges, apples, grapes and other fruit containing many plant pigments, such flavonoids substances in fruit in the gut after bacterial decomposition, can be converted into hydroxyl benzoic acid and ferulic acid, which can strengthen the inhibitory effect of thyroid thiocyanate, which affect thyroid function, and therefore should not be eating the fruits immediately after eating carrots.
 
    Unfavorable feed with cucumber, radish in cucumber contains enzymes, vitamin C may destroy the carrot is rich in vitamin C, reduce its nutritional value. In addition, both sexual flavour slants cold, with food may increase the effect.
 
    Radish contains a lot of water, have diuretic effect, so the diuretics is unfavorable feed more.
 
    Radish is unfavorable and mustard, rape and so on belong to cruciferous veggies with food, because these vegetables all glucosinolates contains, mustard oil is a kind of poison, if processes is not good, may make the person poisoning.
 
    Radish appropriate raw food so that he can better play its efficacy, and antitumor activity of the radish material not heat-resisting, temperature over 70 ℃ will be destroyed, but don't eat cold resistance at ordinary times food or cooked food is advisable.
 
    Carrot is also a good thing, this is because not only higher than radish radish sprouts protein content, but also more than Chinese cabbage, Chinese cabbage, celery, lettuce, lotus root, and many melons vegetables, and carotene, vitamin C and calcium content is also not as inferior as radish, especially trace elements manganese, almost seven times higher than radish radish sprouts content, leaf, flower and excess food, most of the root-stock food and all melons vegetables solanaceous fruit and vegetables. Radish sprouts and high medicinal value, can treat spleen discord, accommodation food needless, ou evil more than wait for disease, diarrhea, enteritis, the woman breast swollen.
 
 
 
 
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