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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Sandbags by patting therapy (serial 24)

2015年02月25日

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Sandbags 偱 by patting therapy (24) serial 
 
 
Students feel 
 
 
We are suffering But happy 



    I'm Zheng Xin, female, 42, a graduate degree in university of finance and economics professor. Once in the taiyuan evening news, accidentally, I saw a report "zhang aidong entrust our looking for apprentice", caught my attention, I was interested in traditional Chinese medicine originally, home cans, scrapping, pull the moxa roll is very complete, always think in China for thousands of years of traditional Chinese medicine culture, should be carried forward, only hate myself why not choose professional study of traditional Chinese medicine. But now also not too late, when I go online to understand some information master zhang aidong flap and sandbags tired after therapy, the in the mind of the irrepressible excitement, I must find zhang aidong teacher, must be the word.
After telephone counseling and newspapers, the second day found the sandbags tired day pat ChuanXiSuo therapy, also close to my home, see the teacher, in the afternoon after the teacher know I agree to charge me for the ACTS, I am very happy, think this is "fate"!


    Study began, each hand has two sandbags, began to practice the basic skills, the pile is to stand pat, don't look down upon this simple act, the first station pile, it is not an easy thing, do it under tight on the loose, can only for 5 minutes at the beginning, back in 10 minutes, 15 minutes, work force is growing slowly, and moreover, sandbags flap with the forearm raised to play play, should be coordinated with your left and right hand, the strength should be uniform, rhythm frequency per second for 3, 4, also is not an easy thing, but heart is empty, so 30 minutes down, legs hemp, arm also acid trapped, foot, body sweating. But think about China's tai chi, and martial arts also are standing pile as the foundation, to exercise the leg work, at this point, and sweat is the process of detoxification row of moisture, perspire actively accelerate the metabolism, is also interested in to the body.


    Gave birth to the child, because of the spleen and stomach has not been very good, leg also afraid of cold, after nearly a month of learning, not only the upper body sweating, leg also began to sweat, looks like the legs of the coolness is going to be forced out. To put it bluntly, cold sex constitution warm is key. In the process of practice, the elder sister see all refreshed, the skin fair-skinneds in vain, increased my determination to learn more. Vowed to master the skills learned. Although in practise airtight room, two legs are tired of chattering, arm pain, but also a suit of sweating, the process is bitter tired, but my heart is happy, for the sake of his health, relatives, friends of the pursuit of health and the teacher career, the pay is worth, I hope in the future to learn more.
 
students Zheng Xin
 
 
 
 
(unfinished, serialised in)