Night eat ginger is equal to the arsenic So fantastic 
 
 
Source: Beijing business today 

    Recently, the Internet a diet post said, "the evening eat ginger is equal to the arsenic". This is the scientific basis? Experts believe that ginger as a condiment, proper eating is not toxic.
 
    The treatment:
 
    Post said, "eat ginger in the morning, more than eat ginseng soup; at night to eat ginger, equal to the cutting", "within a year, autumn don't eat ginger; a day, night don't eat ginger". Many people have raised, ordinary dinner dishes there are a lot of sauce is made with ginger, never heard of harmful to the body?
 
    , disease prevention and control expert Yuan Baojun, said the night to eat ginger on the network to eat arsenic is clearly exaggerated and improper, ginger is both food and drugs, it plays a role of spicy food characteristic is, meat, fish and meat to cook while they add ginger, have the effect of the removal of smell; Usually with a few grams, dosage is less, mainly as a condiment.
 
    Ginger is safe to eat material, haven't heard of what kind of food to eat tonight, that may be harmful to human body, without such a specific function in the human body, make the ginger is toxic, since the human body did not increase the capacity of toxicity, and toxicity of ginger and come from?
 
    Moreover, ginger has a spicy, eat many, cannot afford the feeling. The amount of people to eat ginger less commonly, including ginger pickles. In fact, from the understanding of the existing reports and literature, and have not found the report of poisoning in eat ginger.
 
    "In the morning to eat ginger, than eat ginseng soup; at night to eat ginger, equals eating arsenic." Chief physician of TCM Jin Xiaojing, I think it is spread in the folk concept of preserve one's health. From itself characteristics and physical characteristics of ginger, ginger, spicy, has certain gets hot, sweat function, ginger also can enhance and accelerate the blood circulation, stimulate secretion of gastric juice, excited intestines and stomach, promoting digestion. Whether it's cooking, or direct edible, is benefit to the human body.
 
    The doctor of traditional Chinese medicine thinks, the human body at night, the sun be the spirit began to convergence, Yin qi, should rest in the evening beneficial nutrients, and ginger xin wen, contain volatile oil, is XinWen, have the effect of the divergence upward, at night to eat ginger against of conventional theory of Yin and Yang, but does not necessarily have online said it too seriously. Winter climate is dry, also may be appropriate to eat ginger, but not too much. For the women of taste xu han, evening drink a small amount of brown sugar ginger water, more conducive to the cold dehumidification, have heat preservation effect of the gas. Ginger also has certain antibacterial, promote digest function.
 
    Beijing commercial daily reporter Ya-li liu/finishing
 
 
 
 
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