Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2015年06月01日
复制链接
打印
大 中 小
The food and promote longevity
Anhui huaibei city maternal and child health hospital Liang Jingping Dong Shaoguang
Source: health
Human demand for nutrition must maintain a balanced diet, eating well.
Folic acid joined in the whole process of human metabolism. Prove that modern medicine, the elderly in folic acid deficiency can cause sclerosis of arterial congee appearance, even lead to cancer disease. With folic acid is water soluble compounds, it in the body of the residence time is not long, as a result, over 50 people need to constantly from food supplement. The main food contains natural folic acid are lentils, black beans, kidney beans and milk, dairy products, and some vegetables and fruit.
Blood vessels, it is often said, "young" man not old. As the main food of vascular "scavenger" are: ginger, onion, eggplant, tomatoes, mushrooms, black fungus, jujube, garlic, walnuts, honey, etc.
Diet is better than the supplements, not exaggeration, usually darker, more bright, more natural food more, anti-aging, fruits and vegetables, not only the staple food, too, therefore, the elderly might as well when choosing diet "lewd". Such as bright red tomatoes rich in lycopene than pink, black is better than soy beans, black rice, red rice is better than white rice, black sesame seed far exceeds the white sesame.
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0528/370339.html
