Dragon-boat festival custom also keeping in good health 
 
 
The correspondent Yang Pu 
 
 
China's traditional Chinese medicine to 

    In ancient times, may be regarded as "poison" and "evil", the fifth is the first of nine poison so the Dragon Boat Festival in ancient times, there are many spirits, disinfection and off special customs, such as hanging wormwood, eating dumplings, wearing sachet, smoked rhizoma atractylodis and bath LanShang, dou grass bouquet, etc. Relative to the front three dragon-boat festival custom, the three customs, many people are behind the strange, in fact, there are a lot of the content of health care?
 
    Smoked rhizoma atractylodis mosquitoes refreshing
 
    Smoked rhizoma atractylodis is one of the han Chinese traditional Dragon Boat Festival customs activities, in ancient times, people on this day in rhizoma atractylodis disinfect the air, the natural rhizoma atractylodis bundled together, after the combustion of thin smoke, not only will send out a fragrance, can also repel mosquitoes, refreshing.
 
    Rhizoma atractylodis beginning in cold-induced febride, listed as top grade, regardless of rhizoma atractylodis and atractylodes, collectively known as art. "Compendium of justice" account: rhizoma atractylodis, strong smell, is extracted by the more fierce, can under the butcher butcher, dry and wet xuanhua phlegm retention, aromatic monarch indecent, 4 wins against qi; So the use of epidemics of disease. Most can drive out evil spirit dirty, Yin whether domain, long the house of the kuang, appropriate and consumes it, and then the person also this meaning also.
 
    Not disease cure of hospital of nanjing city, jiangsu province combine traditional Chinese and western medicine, TCM doctor said Xia Gong xu, vice director of rhizoma atractylodis can dry wet spleen, cold wind, and improving eyesight. Often used in the treatment of clinically often abdominal distension full, wet resistance medium, edema, diarrhea, impotent Bi, chill cold, rheumatism bi pain and night blindness and other disorders. Modern research has shown that rhizoma atractylodis containing volatile oil, can reduce the bacterial drug resistance.
 
    Bath LanShang sweating fever Functions of dehumidification
 
    Dragon boat when midsummer, is a skin disease season, the ancients bluegrass soup bath as vulgar. So the Dragon Boat Festival is also called the "bath day". People was Fried pu, such as bathing vanilla. In guangdong, with ai, pu, impatiens, magnolia flowers and plants; In hunan, guangxi and other places, with cypress leaf, high winds, ai, such as pu, peach leaf boil potion to bath. Both men and women, old or young, all his family were washed, the common surviving so far, are said to cure skin diseases, to evil.
 
    Xia Gong xu said that dragon boat medicated bath is a kind of Chinese medicine external treatment, mainly is the single taste traditional Chinese medicine (TCM) or compound Chinese medicine boiled, filter residue fluid, transferred to the appropriate temperature, soaking your feet or the whole body, through the power of the warm bath water and the effect of the drug itself, make in the whole cou justified dredge, MAO qiao open, a sweating, functions of dehumidification, warm through the cold fever, harmonize qi and blood, acetanilide detumescence, dredging meridians, dispelling stasis gave birth to a new role. It is important to note that within 30 minutes after meal is unfavorable for dipping. High fever sweat, hypertension, coronary heart disease, cardiac insufficiency, aortic aneurysm, and patients with bleeding tendency, unfavorable also use. For the elderly and patients with cardiopulmonary function, unfavorable medicated bath alone, family assistance, but time shoulds not be too long.
 
    Dou relieving pressure activity grass bouquet
 
    Liang jingchu age "recorded:" May 5, four people tread and grass bouquet, grass and play." View of the tang dynasty poet bai juyi's "child's play" the poem is represents a bucket grass bouquet of fun: "get dust or a grass, JinRi joy having one." So, how the bucket grass bouquet of bucket? From Beijing's Palace Museum collection of the group of baby dou sketches, you can see the birds, the game is as follows: the game both sides respective first pick a certain toughness of grass, more for plantain, then cross into "ten" word shape and their hard pull, to continue to win.
 
    "This game not only can increase tong qu, and casual to relax the stress of work." Combine traditional Chinese and western medicine hospital of nanjing sports health consulting professor outpatient oxidase, in the process of pull stem from each other, finger joints have been more powerful exercise, may help "mouse hand". Snap and a dead leaf stems in the process, help to vent heart be agitated mood depressed, thereby alleviating symptoms such as irritability.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-06/19/content_100416.htm