Sorching summer prevent hemorrhoids 
 
 
Meng Fandong Beijing chaoyang district hospital of traditional Chinese medicine 
 
 
China's traditional Chinese medicine to 

    Hemorrhoids is a clinical common disease, the so-called "ten nine hemorrhoids", especially in the summer happens. That summer Chinese hemorrhoids multiple reasons, one is due to the hot weather in summer, people are easy to corrupt cool, like to eat cold drink (like a cold beer or iced beverage), the spleen and loss of health, the origin is born, treating anorectal, hemorrhoids. Second, due to the summer heat in the summer, heat for Yang, consumable gas jin, make the person produces constipation; If we eat spicy food, or work tired, rest; Or often sedentary, the lack of activity, all can cause intestinal peristalsis function decline, time grew, rectal venous plexus near blood stasis, thus forming tumors. Because the disease location is illicit is close, a lot of difficult patients, so delayed diagnosis and treatment, prevention of the piles, is particularly important.
 
    First of all, it must strengthen the physical exercise. Now people's life more comfortable, sit longer, such as taxi drivers, computer operators, secretarial staff; Some retired people like to sit for a long time to play chess or playing mahjong, or at home watching TV. For these people, try to choose "move" projects, such as walking, do equipment, broadcast exercises, tai chi, or eight, brocade, etc. Exercise is good for the blood circulation, promote gastrointestinal peristalsis, improve pelvic congestion, prevent constipation, so as to prevent the happening of the piles.
 
    Next, want to change life habits. Work and rest time regularly, especially in summer don't stay up late, don't get up late in the morning.
 
    Third, change the poor eating habits. Diet is delicate, eat less acrimony excitant food, such as pepper, chili sauce, pepper, etc.; Eat less greasy food; As far as possible to drink white wine or beer (especially cold beer). Try to eat less rinse hot pot in summer, eat less malatang or all kinds of Fried cooked food of high quantity of heat.
 
    Fourth, the prevention and treatment of constipation of hemorrhoids prevention is very important. Every day to get into the habit of defecate regularly, maintain defecate unobstructed. Eat more fruits and vegetables, especially advocating is known as "the king of fruit" apple is the best. Green tea is regarded as a scavenger intestinal, often drink green tea or early in the morning drink a cup of plain boiled water good for the prevention of constipation.
 
    Fifth, to keep modern unobstructed. Traditional Chinese medicine thinks, constipation and hemorrhoids are related to modern not free, to be positive and optimistic, open and bright open-minded, avoid is sad, thinking too much and angry. In addition, for hemorrhoids with constipation and increased blood lipid can cassia seed, hawthorn, black sesame seed generation of tea, the effect is very good.
 
    As the saying goes, "Rome is not build in a day", since the formation of hemorrhoids are the result of accumulate over a long period, so, prevention and treatment also needs to establish the long-term idea, want to perserve, should have confidence!
 
    Chain to meet
 
    Huangdi neijing cloud: "feed, transverse ribs that solution, intestinal Pi for hemorrhoids." Hemorrhoids is a disorder of blood vessels, and meridians, its formation and the irregular of diet, daily life from time to time, feel the hot and humid, etc.
 
    The later generations of physicians for hemorrhoids the etiology and pathogenesis of continuous development and improvement of thought formation and the weakness of human viscera of hemorrhoids, coupled with an attack, intrinsic toxic heat, so that blood drop, gathered in the anus; And because diet not festival, hot and dry, endogenous forced under the large intestine, and sedentary, weight, etc.
 
    You can see poor diet and lifestyle is an important factor of induced tumors of the disease. So you should pay attention to the rational diet, and form a good living habits.
 
 
 
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