Stretch marks and movement 
 
 
Li Chongyu Low Ming yee academic inheritance zhuhai second people's hospital room 
 
 
China's traditional Chinese medicine to 

    Stretch marks, also called stretch marks, is the body weight during pregnancy, fitness, in process of produced by the skin fiber breakage phenomenon, red, white or purple stripes. Its formation is mainly due to the influence of hormones, and after pregnancy, most often associated with skin flabby, abdominal fat accumulation, breast, seriously affected the women's postpartum posture and health of body and mind.
 
    Outpatient service to many patients complain of postpartum striae of pregnancy is difficult to disappear, really want to avoid stretch marks to begin from the usual maintenance, pay attention to physical exercise after pregnancy and pregnancy. If can strengthen the sport at ordinary times, can greatly reduce the chances of pregnancy lines, you can at least to minimize the influence degree of the stretch marks.
 
    Have you noticed now more young people to stretch marks, of the older stretch marks a rare, the key lies in the way of life change. Young people today, the office all day, rarely work or exercise.
 
    TCM believes that this is to belong to "escape", is the meaning of YiYu laziness and illness, now young people physical exercise less, don't work, no movement, easy gas glaze, cannot normal circulation, time, is qi stagnation, blood stasis, and qi stagnation and blood stasis, gravid grain easy long difficult to disappear.
 
    In view of the "escape" disease treatment, huangdi neijing cloud: "the pains of warm, led the escape. Makes the blood run also." So pay attention to exercise before childbirth, keep a proper movement and to avoid excessive weight gain after pregnancy and postpartum more exercise is the best way to prevention and treatment of stretch marks.
 
 
 
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