Winter turnip eat summer eat ginger 
 
 
- by saying about summer Chinese medicine keeping in good health 
 
 
Li Xin Chinese medicine hospital in henan province 
 
 
China's traditional Chinese medicine to 

    There is a folk adage: winter turnip eat summer eat ginger, no doctors prescribe. A simple sentence in mandarin, revealed the root of the winter and summer preserve one's health of traditional Chinese medicine. Entering volts, let's talk about the summer preserve one's health.
 
    We all know that the summer to do: 1. Late to bed and early to rise. 2. Don't greed is cool. 3. Adjust the mood. Talk about "not greedy cool" on here.
 
    Children likes to eat ice cream, cold drinks in summer, adults don't like to stay in an air-conditioned room to go out. To do so is conducive to preserve one's health in summer. Such as changchun child qiu machine of the southern song dynasty in the "keep fit news theory", "heart kidney failure, summer is hot, unfavorable eat cold for ice and snow, ice, bean jelly, cold porridge, full cold, will the cholera." Visible in song dynasty also have cold drink, can be in at that time is not recommended to eat. Medical straight Chen in the northern song dynasty in endowment in close book said: "summer, eaves corridor, wear gap broken Windows, is not cool, in case the evil wind middleman." So don't blow air conditioning, it is cool in the eaves, corridor.
 
    Mentioned above to eat cold drink can make the "summer heart prosperous and renal failure." Why summer heart flourishing and renal failure? Five lines of "of" basic water fire and earth, the summer belongs to the fire in the five elements, corresponding to the human body, organs, "heart" is a fire, because of the summer exuberant, so "swan", in the hot water will evaporate, and "kidney" water, water not simply less kidney failure? Renal failure, water even hot summer don't greed is cool, the greedy cool light evil cold headache, lumbar acid, diarrhea, joint pain, or cause stroke hemiplegia and serious disease.
 
    TCM summer "sun be the spirit, outgoing, fu Yin,". The summer months, the sun be the spirit in the table, inside instead of spleen and stomach is cold, for example, if the constantly eating cold food, the body will need to spend too much sun be the spirit to deal with these cold things, it is not a suitable day of the season, but is not natural, consumes too much energy. What the summer eat? Is to eat "ginger", eat ginger can have the effect of cold and warm. Summer through with warm inside, outside cold method to treat some winter prone to disease, is what we usually call winter disease summer treat. So on winter collection, hot all huddled up inside the body, eat a little and qi radish, it opens to disperse the hysteresis of the heat in the body. Diet don't greed is cool, not only living sit don't greed is cool. Visible slang in the country also contains profound Chinese medicine keeping in good health culture.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-07/10/content_101139.htm