Kidney diet taboo

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Theory of traditional Chinese medicine, kidney around each one, "Ming yan, yuan Yin yuan Yang, hides inside is dirty of fire and water, the main Tibetan essence, the bone marrow and begin to understand in the ears, hearing is filling kidney, waist is the mansion of kidney, so kidney physiological function is very important. The ancients called renal origin of "nature", is the root of life. If tired lust, or loss of a long illness, consumption of nutrients, kidney will appear. People are usually divided into kidney lose money and kidney Yin of kidney empty consumed two types. Kidney can have kidney not solid, again lose money or not gas, kidney or kidney Yang, or kidney empty water flooding performance, four general occurrence complexion is pale white, lumbar spinal weakness, hearing impairment, and frequency of urine and clear, and can not help, semen leakage premature ejaculation, impotence or not, or urine after Yu Li, cold cold, limbs or shape is not warm, or move the asthma, chronic cough, shortness of breath, or lower extremity edema, such as mud, a kidney Yin consumed and kidney Yin deficiency, Yin deficiency or the fire two performance, generally visible body weakness, dizziness, tinnitus, insomnia forgetful, the waist sour leg soft, or hot flashes and night sweats, virtual vexed, insomnia, spermatorrhea, red tongue less moss and other symptoms.

Should avoid principle

Kidney empty of people should according to oneself circumstance, appropriate to eat have kidney and strong waist, strong gluten JianGu effect of food; Be kidney Yang deficiency, and appropriate to eat food with warming Yang effect; Be kidney Yin deficiency, and eat some food; nourishing kidney Yin Disease of the kidney and heritage drainage, still should eat some of the kidney controlling actions filling fine food. Every kidney empty except the appropriate take feed this section introduces food, can also refer to Yang deficiency, Yin deficiency, premature ejaculation, impotence, spermatorrhea, lumbago, avoid the appropriate food senile bone hyperplasia and other chapters. Kidney empty of people usually avoid eating cold cool thing in the world, don't eat spicy sweet dry food; Occurrence kidney dropsy, and avoid salty food, also avoid eating cigarettes, alcohol and the onion garlic excitant food, etc.

Diet items

According to the kidney diet principle, should avoid to eat or eat less water chestnut, persimmon, raw carrots, melons, cucumbers, sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, wine and cigarettes.