Let the food away in the spring allergies Eight kinds of food away wrinkles

Release date: 2016-04-12

Source: the prescription

Author: network

Chun xia is skin allergy season, a lot of friends of allergic constitution because itchy skin inflammation and too busy to enjoy the beauty of spring. So how to prevent skin allergy? In addition to stay away from allergic source, also should notice on food supplement some food allergy. Here will tell you the spring skin allergy eat what is good, what to eat to prevent skin irritation.

Carrots, the study found the carrot of carotene can adjust the balance of cells, effectively prevent pollen allergy, allergic dermatitis and other allergic reactions. Cold raw carrots and use, cannot be absorbed well reasonable method has two kinds: one is cut carrot silk, with enough oil to fry; The second is the carrots cut into parts, ground up with a pressure cooker together with meat stew 15 ~ 20 minutes.

Green tea contains a large amount of phenolic compounds in tea catechins, can reduce the hay fever and other allergic diseases. This useful material in the process of production of black tea will disappear with the fermentation, and in the process of production of green tea with no fermentation and preserved, fresh green tea best.

Coix seed the cold-induced febride will it as a top grade, and treat wet bi, intestines and stomach, eliminate edema, spleen and stomach, long served the intellectual man fit yiqi. The glycoprotein content have resistance to complement activity effect, related to allergy. Coix seed also for uv absorption ability, the extractant in cosmetics also can achieve the effect of sunscreen and uv protection.

Honey honey has anti-inflammatory, expectorant, runfei, cough, can also be caused by allergies, such as pollen treatment long-term use, can also relieve asthma attacks. Loquat honey cough effect is best, can use a snow pear, thinly slice to eat honey, several times a day. Every day to drink a spoonful of honey can be far away from seasonal allergies. Honey contains trace amounts of bee venom, literature reported that bee venom can be used in the treatment of bronchial asthma; Honey contains a small amount of pollen grains, drinks can produce certain desensitization effect is allergic to pollen.

Needle needle mushroom contains substances such as a mushroom fungus polysaccharides enhance human immunity. Needle mushroom stalk contains a protein, can inhibit the asthma, rhinitis, allergic diseases such as eczema, no ill can eat needle mushroom will strengthen the immune system. (a grain)