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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Shanghai a maternal "wu lili" Four lili must sit

2016年07月28日

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Shanghai a maternal "wu lili" Four lili must sit


08:47 July 28, 2016

Source: People's Daily life times


Recently, the Shanghai highest temperatures continue to wander over 35 degrees Celsius. Some netizens said that Shanghai has a maternal heatstroke death during wu lili.

The mothers who lives in Shanghai fengxian, his family believe that women should be "wu lili". Maternal follow family, don't open air conditioning room to rest, and covered with a quilt. On August 3, maternal home appear heatstroke phenomenon, due to the improper disposal in the home, maternal physical condition is very critical. , the reporter learns from Shanghai fengxian related departments, the women were sent to the district central hospital, after the rescue invalid death, soon left a newborn child.

Since ancient times in China have a tradition of "nursing", such as can't take a bath, more lay less activity, wu and so on, as much as possible, however, on a hot summer day, the way of nursing science? How should be recovering from? The following four types of confined "sit".

1. "boring" lili. According to the old practice or precedent, maternal afraid of the wind, so even in the summer to do the doors and Windows closed, leave a bit gap, and the new mother also want to wear long pants, avoid the wind.

In fact, is not to catch a cold, should pay attention to maternal as long as you don't to the cool wind blowing, shower in the warm and comfortable room is ok, but not bath. Because after a period of time, the cervix is open, bath may lead to genital and internal genital infection. In addition, should guarantee the bedroom with good ventilation. When the room temperature is too high, can use air conditioning or fan cooling, especially in the air conditioning cooling is more ideal. But whether natural or air conditioning or fan, wind can blow directly on the maternal body.

2. "lazy" lili. After the pregnancy, should encourage more maternal bed, in our daily activities. Especially the caesarean birth mother, more to bed early. Due to increasing of postpartum pelvic floor muscle exercise can help recover faster and better. Postpartum don't exercise can cause pelvic floor tissues instead, many old people sneeze, cough, can appear the symptom of leakage is caused by pelvic organ prolapse.

3. The "light" lili. The old man often tells, salt in the food can affect maternal stimulate the secretion of milk. But a bit of salt do not eat is not recommended because "tasteless" of food will affect maternal appetite, and salt can increase food intake, can add a lot of vitamin, protein, help new mother body recover. And when recovering from a large number of sweat, also will be lost salt, so it is necessary to add salt.