High blood pressure, diabetes older people in the summer need to adjust

The 2016-07-31 was source: south newspaper net Xiao-ping gu

South the net news (reporter Xiao-ping gu correspondent Is too much for Sun Qian) very hot, let the young people shouted. For weak physique, often merge heart cerebrovascular disease of elderly people, it is a kind of test. Jiangsu province hospital neurology chief physician jousei suggested that elderly people with high blood pressure, diabetes should be timely adjustment of drug.

Jousei introduction, though the elderly have a sweat is good, but the heat consumed gas, spleen wet weight, the hot weather, easy to cause the old flustered, fatigue, poor appetite, insomnia and other discomfort. For them, the need to maintain indoor appropriate temperature, the simplest way is to open air conditioning, keep indoor temperature in 28 and 29 degrees or so. To the old man who love sports, sports should be time to choose, in 6 to 7 o 'clock in the morning in the evening after 7 o 'clock. Exercise time shoulds not be long, 1-2 hours of exercise every day at ordinary times, can be out for a half hour recently, movement also shoulds not be sharp. Diet when is given priority to with light, but light is not emphasized to eat vegetarian food, to ensure the enough nutrition, strengthen the high quality protein intake, such as eggs, fish, nanjing, people like to eat salted duck is also a good choice. In addition, to eat more fruit and vegetables, the appropriate vitamin.

Many elderly people suffering from high blood pressure, diabetes, jousei Suggestions according to the season change, timely replacement drugs. "Some of the patients with high blood pressure diuretic in the hypotensive drugs. The old people sweat more, plus line of potassium drugs, leading to low potassium, all-overish. Older people can also eat more watermelon, grapes and other fruits and vegetables that are rich in potassium, appropriate supplement of potassium, prevent the hypokalemia. If discomfort symptoms, can adjust the antihypertensive drugs in a timely manner to the hospital." Jousei said, diabetic patients in high summer temperatures, sweating more, eat less, drugs, if not timely adjustment, easy to cause hypoglycemia.

GuXia rough, but for the elderly is the best time to cure. Jousei think, at this time the body sun be the spirit the fill, lung blood flow and improve the occasion can dispel cold evil, raising sun be the spirit, regulating the body balance of Yin and Yang, improve the patient's own immune system, is advantageous to the cold sex disease rehabilitation. For chronic bronchitis, bronchial asthma, arthritis, chronic cold stomach ailments and diseases such as rheumatoid arthritis patients, might as well try acupoint sticking, can effectively improve symptoms, suggested that choose to normal hospital.