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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2016年09月26日
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大 中 小
The National People's Congress of longevity are focused on this point
09:23 September 21, 2016
Source: People's Daily life times
Foot three mile is a representative of the meridian of yangming foot hole, is also one of the most important long graveyard built before one dies. As the saying goes: "if it is to the body, three mile often don't do it", means that weak, Chang Yi jiu the foot three mile for health care.
St 36 on the calf, when leg bent, you can see there are higher than that of a piece of skin on the outside of the knee joint of small bones, which is outside the knee eyes, from the outer eye straight down four horizontal refers to is the foot three mile. St 36 health care function mainly reflects in the following respects.
The old man in anti-aging. St 36 is the stomach of acupuncture point (the whole body meridians lingers rendezvous points), the whole body blood feud or sun be the spirit virtual failure caused by the disease can be adjusted by beating the foot three mile. The specific method is: with the middle finger or thumb pressure, 5 ~ 10 minutes at a time, the same feeling have acupuncture acid bilges, hot feeling. Perseverance, can prevent fitness, fight decline live.
Women according to alleviate dysmenorrhea. Massage method is to use thumb abdominal slightly hard point massage foot three mile, with acid bilges feeling advisable; Palace cold dysmenorrhea can also be used moxa roll moxibustion. This method has a tonic qi, warming modes of ancient Chinese music, the action of the pain.
Men according to alleviate gastralgia. Working pressure often leads to frequent stomach trouble. Can take a seat, the operator stood on the left side of the patients, first click the foot three mile, then the thumb tip and acupoint massage skin into a 45 degree Angle to the above, from light to heavy, the pressure gradually, massage 2-3 minutes, most of the stomach can ease.
Children with concentration. Studies have shown that some children inattention, bad temper, is because the body lack of trace elements (zinc, calcium, etc.), or caused by excessive lead element. This is by stimulating foot three mile to spleen, spleen and stomach good help regulate trace elements levels, correct the phenomenon such as inattention, hyperactivity. Massage time 3 ~ 5 minutes, don't too much efforts.
