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Morning from a cold and healthy ginger

      Ginger is a commonly used drug for disease prevention and treatment. According to "Shen Nong's Materia Medica" records, the ginger of Weixin temperature, lungs, spleen, stomach. Relieving cough, expectorant, dispelling cold, qi, asthma role, can be used to control cold cold, cold stomach vomiting, cold phlegm cough and so on. The ancients said: in the morning to eat ginger, than eat soup. In Zhejiang famous producing ginger area, still circulate "3 ginger every day, do not labor doctor prescription" proverb. In this case,
      Modern pharmacological studies suggest that ginger contains ginger alcohol, gingerene, phellandrene, gingerol and other ingredients, with antipyretic, analgesic, anti-inflammatory, sedative, hypnotic and other effects, can anti-inflammatory, heat, sweating, Runny nose and other cold symptoms. The specific use method is:
      Prevent colds After getting up in the morning, drink a cup of boiling water, then ginger scrape off the skin, cut into thin slices, take 4 to 5 hot look, into the mouth with 10 to 30 minutes chewing, ginger odor in the mouth, diffusion. Adhere to food, the prevention of a great benefit of the cold. In this case,
      Relieve headaches Baptize your feet in hot ginger water, water can dip to the ankle is appropriate. Soaking in hot ginger in the vinegar, and continue to add hot water, soak until the foot surface redness. In this case,

      It is noteworthy that the ginger of Weixin temperature, for the hot body is true or hot or warm symptoms to be used with caution or not.