Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健
2017年03月08日
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Boiled water the most biological activity
2017-03-08
Source: Health News
Summer heat, hot weather, a variety of drinks, pure water advertising endless, drink mineral water, bottled water more and more people, and drinking boiled water is less and less. In fact, to drink instead of drinking water, harmful to human health, we must guard against misunderstanding into the drinking water.
So, how to scientifically drink boiled water?
One should pay attention to drink time before meals, half an hour after meals and meals are not a lot of water, so as not to dilute the saliva, gastric juice, resulting in indigestion, the best in the middle of the middle of two meals to drink.
Two should be the amount of water to drink adults every day will drink 1500 ml to 3000 ml (equivalent to 8 cups to 12 cups), to a one-time will be a whole glass of water (about 200 ml ~ 250 ml) finish, so that the body can really Absorb the use of the best every 1 hour to 2 hours to drink a cup, do not wait until there is thirsty feeling when drinking water.
Three should drink fresh water drinking water storage time should not be too long, otherwise the nitrite content will rise, can be converted into carcinogenic nitrosamines. When the water heated to 100 ℃ and continue to boil for 3 minutes, after warming (30 ℃ below) the most suitable for safe drinking. This will not be too much to stimulate the gastrointestinal peristalsis, not easy to cause vasoconstriction. And the raw water (not cooked water), do not open the water (although boiled, but not boiling water), re-boiled water (hot water bottle in the remaining warm water to re-boil), thousands of boiling water (repeated boiling Water), steamer water (steamed bread and so the remaining pot of water) and aging water (long time to store the water), etc., is absolutely not drinkable.
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