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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Appropriate amount of alcohol to prevent osteoporosis

2017年04月22日

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Appropriate amount of alcohol to prevent osteoporosis


Source: Health News


Liao Lianming

 

      A recent epidemiological study published by Tufts University in the United States suggests that men and postmenopausal women, especially those over 60 years of age, can increase bone density by moderate drinking, but excessive drinking may reduce bone density. Researchers found that the right amount of beer and wine to drink the best.

      Dr. Tucker of Tufts University and other people mainly studied the effects of beer, wine and liquor on bone mineral density. The subjects were 1182 men, 1289 postmenopausal women and 248 premenopausal women. After examining several other factors that could increase bone density, such as silicon intake, calcium intake, and smoking history, the researchers found that most of the small drinking beer had higher bone mineral density compared to drinking liquor, and most A small amount of drinking wine has a higher bone mineral density. While drinking more than 84 milligrams per day of men's bone density was significantly reduced.

      Researchers speculate that silicon in beer may be associated with increased bone density. Because in the past studies have found that liquid silicon has a higher bioavailability. As for the sake of white wine and wine can affect the bone density is not yet clear.