Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健
2017年04月24日
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How to cook vegetables properly
Source: Health News
The nutritional value of vegetables in addition to the variety, location, origin, season and other factors, but also by the impact of cooking methods. Cooking and cooking can reduce the nutritional value of vegetables, tomatoes, cucumbers, lettuce and other raw vegetables should be eaten after washing. Cook the vegetables as follows:
First wash the vegetables after washing in the water and then clean, do not soak the vegetables in the water for too long, otherwise it will make the vegetables in the water-soluble vitamins and inorganic salts lost too much.
Rapid fire fried carotene content of the higher green leafy vegetables with oil quick fire fried, not only can reduce the loss of vitamins, but also promote the absorption of carotene.
Open soup under the high vitamin C content, suitable for raw vegetables, should be as cold as raw, or boiled in boiling water 1 to 2 minutes and then mixed, can also be used with hot soup hot dishes. Boiled vegetables with boiling water, can soften dietary fiber, improve the taste of vegetables.
Fried good food has been cooking good vegetables should be eaten as soon as possible, even the soup with vegetables to eat; now do eat, to avoid repeated heating. This is not only because the nutrients will be lost with the storage time, but also may be due to nitrate reduction effect of increasing the nitrite content.
