Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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http://www.cngjzj.com/
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http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Chinese health 中医保健
2017年04月28日
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What food can help
Source: Health News
Southeast University Affiliated Zhongda Hospital, deputy chief physician Wang Changsong
Banana, strawberry the former potassium, the human body has a health function; the latter potassium and magnesium content is very high, there is hypnotic effect.
Longan meat with Bu Xin Yi brain, nourishing the nerves of the effect. Before going to sleep longan tea or take longan plus sugar decoction Beverage Service, can improve sleep.
Apple apples contain fructose, malic acid, and rich aroma. Can induce the body to produce serotonin, help people to sleep.
Lotus seeds have peace of mind effect. Lotus seeds contain lotus heart, rutin and other ingredients, with sedative effect. Before going to bed, the lotus seeds can be decocted with water, add a little salt or add lotus seeds and add sugar.
Mulberry commonly used to treat yin and yang caused by vertigo and insomnia. Take mulberry water decoction juice, into the ceramic pot boiled paste, add honey and mix thoroughly storage, each one or two spoons, warm boiled water.
Walnut is a good tonic nutrition food, can cure neurasthenia, forgetfulness, insomnia, more dreams. Desirable japonica rice, walnut, black sesame amount, simmer simmer gruel, with sugar, bedtime food.
Red dates to take red dates to add water boiled, add rock sugar, slow fire brew, eat two or two before going to bed spoon. Its fear of blood caused by the dream, insomnia, trance has a significant effect.
