Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Chinese health 中医保健
2017年05月17日
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大 中 小
Rubbing binaural health longevity
Health newspaper
A friend of the author took his father to me for a physical examination. The old man is nearly ninety years, the body is tough, the back is not camel, the legs are not soft, the eye does not spend, the ears are not deaf, usually eat, sleep incense, in recent years almost no sick, only occasional cold. The old man said that these may have a relationship with his insistence on rubbing his ears after retirement. The following are the same as the "
Chinese medicine believes that the meridians of the human ear and the body meridian connected into one, there are traditional Chinese medicine Zha ear acupuncture treatment methods. So rubbing ears can play a massage ear, dredge the meridians, running blood gas, the prevention and treatment of chronic diseases. Rubbing the ears of the time: every morning to get up before rubbing your ears for 15 minutes, kneading before lunch break for 15 minutes, watching TV while rubbing at night. Usually as long as there is free, think of when rubbing. Rub at least 3 times a day. The following are the same as the "
Rubbing his ears to "first kneading after rubbing": pinch: with both hands of the index finger and thumb, respectively, pinch the left and right horns for 5 minutes. And then use the index finger and thumb pinch earlobe, and repeatedly pull down, driving the entire ear down to extend, about 5 minutes. The third step is pinching ear, the index finger on the inside of the ear, the thumb on the outside of the ear, from the upper part of the ear to the lower part of the left to the right side of the pinch, pinch 5 minutes. The following are the same as the "
Rubbing: rub the ear with the palm of your hand, the strength can make a little bigger, can be rubbing the ears so hot. The palm of your hand straight back and forth to rub back and forth, and then to the ear as the center clockwise rub a few times, and then counterclockwise rub a few times.
