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      Hot summer began, let people feel in the steamer. So air conditioning naturally became a necessary cooling of the summer, but a long time in the air-conditioned room, head, shoulder and neck, and so often by the cold wind straight blow. Chinese medicine, "cold Lord received stagnation, not through the pain", will soon cause muscle stiffness pain.
      Away from the "air conditioning disease", experts have something to say
Sedentary office, long desk, shoulder and neck muscle stiffness, plus a long time to cool air, lack of activity, muscle pain, headache, the situation will be more frequent, especially in the afternoon close to get off work, accumulated a whole day tired, Ms. Lee neck Will be more severe pain. From the perspective of Chinese medicine, physical Deficiency cold, poor blood circulation, often hands and feet of cold people, has been living in the air-conditioned room is more likely to increase the problem.
The face of this type of "air conditioning disease", Fan Dehui suggested that there are four ways feasible:
1, in the low-temperature office-owned long-sleeved jacket and ginger tea, so that they always remain in the comfortable room temperature, at any time to drink ginger tea divergence cold.
2, "winter sick summer to three moxibustion". Summer natural yang most prosperous, for the body Deficiency, cold hands and feet to a professional medical institutions or Chinese medicine clinics, for three days of moxibustion, to strong self-yang, improve immunity.
3, moxibustion Du, aphrodisiac. "Du Governor of the sea by the sea," the governor of a yang, and thus the use of moxibustion approach, focus on moxibustion on the back of the ditch points, such as Feishu, Xin Yu, liver Yu, spleen, kidney Yu points, Not only can enhance a yang, you can also warm the corresponding organs.

4, moving is sun. Appropriate exercise, not only Shujin active, you can also raise the body's yang, summer heat, swimming can Jieshu also physical, is a very good choice.