Summer blood pressure easy to increase Chinese medicine to your diet recommendations

2017-07-04 21:14:26 Source: Shanxi farmers reported (Taiyuan)

      In the field of traditional Chinese medicine, primary hypertension is a dizziness, the common symptoms include the following -

      Kidney qi deficiency: heart pain (traumatic exception), tibial knee soft and heel pain, tinnitus or deafness, palpitations or shortness of breath, hair off or tooth shake, nocturia, urine after the leaching or incontinence. Diet guidance: diet should be rich nutrition, such as turtle, mussels, white fungus, etc., not eat fried baked and spicy tobacco and alcohol. Daily black sesame seeds, walnut meat smashed plus appropriate honey transfer service.

     Phlegm stagnation: head like wrapped, chest tightness, vomiting, sputum, chest pain (tingling, pain or punishment), pulse congestion, subcutaneous ecchymosis, limb numbness or hemiplegia, mouth light food less. Diet guide: eat less fat and greasy, cold and dirty fishy fishy. Su-obese people appropriate control diet, high blood pressure diet should not be full, acute episodes of vomiting severe temporary fasting, vomiting can be given after the semi-flow diet. Can be combined with diet, such as lotus leaf porridge.

     Anger Kang Sheng card: dizziness, headache, irritability, red face, red eyes, dry mouth, mouth bitter, constipation, urinate red. Diet guidance: Diet to light-based, appetizing hawthorn, mussels, seaweed, celery, fasting spicy, greasy and salty of the goods.

     Yin deficiency yang card: backache, knee soft, five upset hot, palpitations, insomnia, tinnitus, forgetfulness. Diet instructions: diet should be light and nutritious, low salt, eat fresh fruits and vegetables, such as celery, radish, kelp, Sydney, etc., not eat spicy tobacco and alcohol, animal offal and so on. Can be combined with chrysanthemum bubble on behalf of the tea.