The folk soil prescription is practical and comprehensive

From my mom's community: my mom's help

There are more wild herbs in the field than in the field

1. Maodont can cure diabetes

Horse - toothed vegetables, also known as purslane and longevity dishes. It is usually reddish-brown, with thick leaves and a long obovate because it resembles a horse's teeth. It contains a variety of nutrients including protein, fat, thionine, riboflavin and ascorbic acid. Since there are more acids in it, you will feel a little sour when you eat it.

The medicinal function of horse tooth dish is clear heat detoxification, cool blood stanch blood. Because it contains rich noradrenaline, can promote pancreatic gland to secrete insulin, regulate blood sugar metabolism, reduce blood sugar levels, maintain a constant blood sugar, and so has a certain therapeutic effect on diabetes. In addition, it contains an unsaturated fatty acid called 3-w, which inhibits the formation of cholesterol and triglycerides and has a protective effect on the cardiovascular system. There are many ways to eat it. After blanching, it can be Fried, cold and filling. For example, horse - tooth stir-fried egg, steamed stuffed bun stuffed bun, or boiled some heat and diarrhea of garlic horse tooth porridge.

2. Dandelion is good for liver

Dandelion, also called yellow flowers, mother-in-law, yellow flowers 37, many people have seen in the wild. Its pollen contains vitamins, linoleic acid, and leaves contain choline, amino acids and trace elements.

Dandelion's main function is detoxification, swelling and diuresis. It has broad spectrum antibacterial function, can also stimulate the immune function of the body, achieve the function of bile and protect liver. It is blanched to eat, stir Fried or make soup, such as a jellyfish skin mixed with dandelion and dandelion shredded pork. It can also be mixed with green tea, liquorice, honey, etc., and make a cup of dandelion green tea which can detoxify and detoxify.

3. Bitter vegetables can inhibit leukemia

The study of the bitter herbs is called the picking of the vegetable or the dish of the dish. The stem is yellowish white; The leaves are round lanceolate, with green surface and grey green on the back. Flowers bright yellow, tongue. Dried bitter herbs are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements. The bitter vegetables can be dry and dry, the swelling and pus, the detoxification of the silt, cold blood to stop the bleeding. The extraction of ethanol extract from bitter herbs has inhibitory effect on acute lymphocytic leukemia, acute and chronic myeloid leukemia. The more common way to eat is to have the garlic and vegetables, the sauce mixed with the bitter vegetables, the bitter vegetables to burn pork liver and so on.

4. The fern has an antigod effect

Bracken, also known as fern, and bibcock, is more common in wild vegetables. The fern leaf is curly, indicating that it is more tender, and the leaves will stretch out when old.

Eating bracken can serve as the function of clear and hot air, reducing phlegm and diuresis. But dried bracken or salted bracken is best dipped before eating to make it heal. Common way to eat is to have slippery Fried chiroteus fern, bracken, bracken, and bracken.

5. Orange stalks can fight ulcers

The platycodon, also known as the leaf vegetable and the monk's hat, is what the Korean people call the dolaci. Its branches can produce blue flowers. We usually eat the root of the orange stalk, which has the effect of removing phlegm, analgesia, relieving heat, calming, lowering blood sugar, anti-inflammatory, anti-ulcer, anti-tumor and bacteriostasis.

6. Nourishing the spleen and eating shepherd's purse

The flowers of the shepherd 's-purse are in April and June, and the white shepherd's purse is often seen in the fields. Its main dietary therapy is cold blood hemostasis, invigorating spleen, qinghot li shui. In spring, pick the tender leaves or winter buds of some shepherd's purse. After the blanching, the cold mix, dip, make the soup, make the filling, stir-fry the food, and make a delicious shepherd's purse.

Eat amaranth in hot and dry days

The root of amaranth is usually purple or lilac; In different areas, the color is slightly different, the north is mostly green or purplish, and light stems are few branches, with green or lavender stripes; Leaves are oval.

We usually eat the tender leaves of amaranth, which have the effect of diuresis, detoxification and nourishing and nourishing. In addition to stir-frying, cold mix, and soup, amaranth is also used for filling. Such as the cold mix of amaranth, amaranth chicken, amaranth, and so on.

8. The bud and bud complement the kidney

The bud, also known as the spiny dragon bud, is mainly grown in shrubs and forest clearing. It doesn't belong to herbaceous plants, like other wild vegetables, but woody plants. Its bark was grey and covered with thick, hard prickles. Flowers are yellowish white; The fruit is berry, ball, black.

The edible part of the spiny bud is mainly its tender bud, which can help to invigorate qi, invigorate blood, dispel wind, moisture, relieve pain and invigorate the kidney.

9. Small garlic can prevent arteriosclerosis

Small root garlic, also known as onion, small root vegetables. Its stalks look like garlic, and they taste like Onions and garlic. The effect of this is to prevent atherosclerosis by treating dysentery and inhibiting the rise of peroxide in the blood of patients with hyperlipidemia. The main method is to have small garlic mixed bean curd, or boil small root garlic white mush.