Zhengzhou flu reappearance small peak expert: the situation controllable attention prevention can

2018-01-22 Zhengzhou evening news

Due to the recent weather conditions in this city, influenza and common cold are in parallel. In addition, although the flu reproduce small peak, but the overall trend is still falling within the curve, the situation under control, people need not nervous, wash your hands often, take more exercise, less to stream of public places, pay attention to prevention.

In recent days, the weather in zhengzhou continues to be dry and the air pollution is serious. The outpatient department of the respiratory department of each major hospital is full, and almost everyone has one or two "recruit" in the WeChat circle of friends.

Experts warn that due to the city's recent weather conditions, influenza and the common cold should be distinguished from the common cold. In addition, although the flu reproduce small peak, but the overall trend is still falling within the curve, the situation under control, people need not nervous, wash your hands often, take more exercise, less to stream of public places, pay attention to prevention.

The overall trend of flu is easing, and the public need not be nervous.

On the night of January 21, sun, a citizen, posted a photo of a thermometer in his friend's circle. He had just taken his temperature, and he burned to nearly 38 degrees.

The circle of friends "Fried" several people who were in the same situation with him, Mr. Sun said, not only friends, but also several of his colleagues in the nearest unit were lying down because of the cold.

The flu patients are not only in the circle of friends, these days, the respiratory department of zhengzhou central hospital is also full. On January 22, zhang hua, the director of the respiratory department, visited more than 70 patients in the morning.

"Recently there has been a flurry of flu activity, with an average of more than 120 patients per day, more than 150 a day," zhang said.

It is reported that despite the recent peak of influenza, the overall trend of influenza since winter has been declining. Therefore, the public should not panic, protect daily life, strengthen prevention, once catch a cold, pay attention to distinguish the flu and common cold, see the doctor in time.

Be careful to distinguish between flu and common cold, and do your daily protection.

So what's the difference between flu and the common cold? Zhang said the flu is caused by the flu virus, which is characterized by sudden high fever, headache, severe systemic symptoms and mild respiratory symptoms.

The beginning may be characterized by chills, fever, at the same time accompanied by headache, body aches, weak, some patients will be sneezing, runny nose, nasal congestion, cough, chest pain, nausea, and sometimes gastrointestinal symptoms such as diarrhoea, vomiting.

And the common cold, early symptoms have pharyngeal itching or burning, sneezing, stuffy nose, runny nose, generally no fever and systemic symptoms, or only low grade fever, headache, if no concurrent bacterial infections, generally 5 to 7 days can be recovered.

To prevent influenza, be careful to wash your hands frequently, preferably with a mask to protect your mouth and nose, and soak your feet for 15-20 minutes at night. In addition, should pay attention to indoor ventilation and ventilation, usually more exercise.

"Insufficient exercise can lead to poor circulation and poor basal metabolism, which can lead to accumulation of metabolic wastes in the body, resulting in fatigue and low immunity." Brisk walking and other light aerobic exercise can promote blood circulation and metabolism, activate immune cells and improve immunity. Zhang suggests walking at least 1,000 meters a day.

The city hospital provides "anti-flu tea" and the outpatients are free to drink.

In response to the recent peak of influenza, the central hospital of zhengzhou has also launched a targeted "anti-flu tea", which is provided in the clinic hall, medical clinic and other places where patients are concentrated. At the same time, the mobile service car also constantly brings the medicinal tea to the patient.

The relevant person in charge of zhengzhou city hospital outpatient service office, said since the beginning of this winter, hospital of pediatrics, respiratory MenZhenLiang has been high, especially in pediatric MenZhenLiang, highest when two supports all nearly 500 person-time.

The topic of how to prevent the flu is now widespread public concern, the zhengzhou city hospital pediatricians respectively for body health, infirm provide 2 children's tea party, for the autumn and winter easy to catch a cold, cough and other respiratory diseases have a very good prevention effect.

Among them, daily body health can give gardenia 1g, orange pedicle 3g, mint 3g, jiao hawthorn 3g, raw licorice 3g, daily one dose, water generation tea drinking. If the symptoms of cold symptoms are heavier, patients should be advised to visit as soon as possible so as not to delay the disease.