How does nourishing the liver protect liver try these methods in spring

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How to protect liver from BBB 0 in spring? It is understood that the Spring Festival is the best time for nourishing the liver, so a lot of people will come together to start nourishing the liver in the early spring, so do you know how to nourishing the liver?

The liver is our most important detoxification organ, and once the liver is damaged, it leads to the increase of toxins, so nourishing the liver is particularly important. Do you know how to protect liver from nourishing the liver?

What thing bubble water to drink can protect liver?

1, radix puerariae,

Pueraria is a vegetable in some provinces in southern China, often used as soup, its main ingredient is starch. As is known to all, pueraria has the effect of breast enlargement, which is also a very good choice for nourishing the liver. Pueraria contains isoflavones that protect the kidneys, but kudzu also has some side effects. Kudzu root development of spleen and stomach in compendium of materia medica QingYang qi, zhang zhongjing's on as early as the han dynasty also said that it can cure fever, headache, thirst, can also be the toxicity, therapy can improve the body's disease-resistant ability, improve human immunity, fight decline live, eternal youth vigor. Puerarin can improve the regeneration of liver cells, the recovery of liver function, promote the secretion of bile, at the same time can also help the liver coordination solution to break down toxins from the body, etc., can also prevent the alcoholic hepatitis and liver cirrhosis and liver fibrosis. It is often used as a hangover tea in daily life.

2. Yellow grass

It is a kind of plant that lives at an altitude of 1 kilometer, it can suppress liver fibrosis and liver cirrhosis, and has the obvious treatment effect to second liver, can treat the bruising to hurt swollen pain. Drinking water can also help the liver to reduce toxicity and prevent liver fibrosis. It also has the effect of removing the yellow grass and activating blood circulation.

3. Leaf gall

It is also known as gynoglycoside, which belongs to the cucurbitaceae family. It can reduce blood fat, blood sugar, anti-aging, and also is a kind of liver protection tea, it can also protect the liver, enhance the immunity of the human body. It is a green single plant, and all grass can be used for medicinal purposes. It can also lower blood pressure, blood lipid, treat constipation and so on. It also has seven two-way adjustment, adjust blood pressure, body weight and body size, adjust heart rate regulating fat metabolism and the number of red blood cells, adjust the quantity of platelet and white blood cells, regulating immune. It is suitable for many kinds of people, but it is not recommended for pregnant women.

These foods also protect the liver from nourishing the liver.

1, strawberry

From the point of view of traditional Chinese medicine, strawberry is cold, sweet and sweet, can nourishing the liver protect liver, and because of red heart, can go to heart fire. In addition, strawberry is a typical berry, rich in vitamin C, which helps the body absorb iron and nourish the cells. Its natural anti-inflammatory properties can reduce the number of free radicals produced to keep brain cells active. It can also help refresh your mind during the spring season. However, strawberry sex is cool, do not eat too much at once, especially the person of weak cold of spleen and stomach, easy diarrhoea, stomach acid too much want to control quantity.

2, black fungus,

Have black and white cent, sexual flat and sweet, contain adipose, protein, polysaccharide. It can nourish the blood and nourish the stomach.

3. Water spinach

Also known as the cabbage, the sex gan, ping, contain protein, fat, inorganic salt, nicotinic acid, carotene, etc., have the function of detoxification, heat and cold blood.

4, white gourd

Mild cold, taste sweet, contain protein, vitamin, adenine, nicotinic acid, melon skin can benefit water to reduce swelling; Melon seeds can eliminate carbuncle swelling, phlegm cough; Melon meat can quench thirst quenching, and can solve fish crab poison.