Four bad habits to get your stomach sick to come to the doctor to help you

The family doctor is online on March 16, 2018

Nowadays, many young people don't pay attention to their diet, and there are more and more patients with stomach diseases. Then, what exactly causes stomachache? How should stomach ache respond?

4 bad habits make your stomach ache for you.

Eat alone for a long time: eating alone tends to cause anxiety, which in turn affects digestion. If you are single, it is best to find a person to eat together every day, to maintain a relaxed and pleasant mood, so as to create a good dining atmosphere and reduce the damage to the stomach and intestines.

Drink often: the beverage itself does not actually hurt the stomach, but many people like to drink ice or hot drinks, the temperature control is not correct can damage the stomach. However, coffee itself can stimulate the stomach and stomach, resulting in excessive stomach acid and indigestion. Therefore, patients with gastritis should use it with caution.

Eat leftover food or expired food: after a long period of time, the leftover food will produce bacteria, and the nitrite will also be high, which will cause cancer in the long term.

Eating processed meat products: processed meat products are generally added with preservatives. Processed meats such as cured meats and smoked fish contain a large amount of nitrite, both of which are harmful to our bodies. Eating too much can lead to stomach problems and, more often, carcinogens that can cause cancer in the body.

How does Chinese medicine dialectically treat stomachache?

Blood stasis: cattail, wuliangzhi, incense attached 10 grams, danshen 15 grams, sand kernel 6 grams (lower), yanhusuo 12 grams, licorice, sandalwood 6 grams, water decoction.

The stomach Yin deficiency type: north sea cucumber, raw land yellow, white peony root 15 grams, wheat winter, Chinese wolfberry, the buddhist hand each 12 grams, angelica 6 grams, sichuan neem son 10 grams, licorice 6 grams, water decoction.

Cold type of spleen and stomach: 18 grams of radix astragalus, 15 grams of radix paeoniae radix, 10 grams of cassia twig, 12 grams of white, 6 grams of dried ginger, 6 grams of wood incense (lower), 5 Chinese dates, and water decoction.

Cold evil guest stomach type: gao liangjiang 12 gram, fragrant, long pepper to dial 10 g, wu zhuyu, Chen skin, main glycine each 6 grams, water decoction dress.

Hepatoventral type: 12 grams of chaihu, orange, red peony, 10 grams of incense, 12 grams of yu jin, 10 grams of chinaberry, 12 grams of yanhusuo, 6 grams of licorice, and water decoction.

Liver stomach wind-cold type: gardenia 12 grams, 10 grams of cortex moutan, radix paeoniae alba 15 grams, 6 grams of dried tangerine or orange peel, green husk 10 grams, 6 grams of evodia rutaecarpa, rhizoma coptidis 10 grams, 30 grams of dandelion, bergamot 12 grams, licorice root 6 grams, water decoction.