- duyu TCM hospital of Beijing

      Leek is people familiar vegetables, it is a liliaceous perennial herbaceous plants, all year round, but with spring can be eaten into the best. The leek called spring spring into listed, fresh air fragrance. The warm room CaiJiao planting cover seats or out of the yellow JiuHuang, also called into more than before the winter and spring listed. In summer the leeks, qualitative coarse, after spring into.

     Leek not only taste is blindly medicinal value high Chinese traditional medicine. Beijing Chinese medicine hospital pharmacists, deputy director of the LiZhaoFu said, leeks medicinal shown in the beginning TaoHongJing surgeon don't record ": leek flavour Kennedy and Michael essien, of temperature, can help in the kidney Yang, wen came appetizers, scattered stasis, inverse gas, chief kidney Yang failure, impotence, spermatorrhea or urinary incontinence, lumbar debility ShaGe nausea, abdominal pain, blood stasis, dull pain, there are 6 blood etc.

     Leek - aphrodisiac grass

     In medicine, leek has a very loud name is "aphrodisiac grass." Due to its temperature below the gas, the effect of the kidney to old people, yiyang, the sex organs atrophy and sexual function decline, have WenZhuang dry Yang cold watered role. TCM habits to leek treatment male sexual lowly disease. Moreover, leek onyang: tqbyp has good effect on allergic role can make the body temperature, and help hair and firm, treat hair loss disease.

    Leek - beishan grass

     Leek contains a lot of cellulose, cellulose stimulate secretion of digestive juices, help digestion, stomachic, and can promote bowel peristalsis, shorten the food in the gastrointestinal tract, so the time through within, appetizers, have onyang: tqbyp has good effect on allergic performance of the intestine. Can prevent constipation, colorectal, hemorrhoids and the varix, etc. Modern medical research has proof, leeks in addition to containing more fibre, can increase gastric bowel peristalsis outside, still contain naphtha and sulphocompounds, have promote appetite, sterilization and lowers lipid role.

    Leek - rich nutrition, enjoyed by young and old

    Leek contains protein, fat, sugar, carotene and vitamin B and vitamin C, fiber, calcium, phosphorus, iron, potassium and other ingredients, and volatile oil, nucleoside and sulfides special composition, have excited, bulk stasis, promoting blood circulation, hemostatic, fill in and help liver, dredging, such as effectiveness. Leek contains potassium abundant, every 100 grams k 380 milligrams of sodium, and less, every 100 grams including 36 milligrams of sodium, so, eat Chinese chives can improve potassium sodium in body balanced, to high blood pressure, heart disease patients advantage. Folk very early has "kind of block leeks, illnesses disaster" proverb, explain whether the old man child still young, leeks are rare buffets, the pregnant woman eat, can increase nutrition, and to protect.

    Spring. Pay attention to feed leek

    Spring XiangNen delicious, but also into isn't what everyone is suitable. LiZhaoFu special points out, leek belong to the XinWen help hot taste, eat more easily lose, indigestion. So sore throat sore red eyes, accusing the born unfit to eat. The compendium of materia medica LiShiZhen records: "leek spring food is sweet, summer food is smelly, feed more then god faint orders, drunken especially avoid dark." Therefore, people who drink also should eat less leek. When the choose and buy, want to choose a YeZhi leeks, fresh and tender green, must pay attention to the master when cooking temperature, not to destroy leek nutrition ingredient.

Spring food leek enjoyed by young and old