Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Chinese health 中医保健
2018年12月11日
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Chinese medicine says this is the best time to sleep
December 11, 2018 chongqing huamei plastic and beauty hospital
Traditional Chinese medicine tells you the most important starting point of sleep time is "zi shi" from 11 PM to 1 am.
The "zishi" of every day is when bravery classics is most flourishing, at this time quiet lie down to prepare to go to bed, have the best help to health. If do not sleep at this time, come down for a long time bravery classics gives a problem easily, can appear "mouth is bitter, easy sigh, bosom is painful, the face lacks burnish (listless and tired look), skin is dry" wait for a condition, often have a girl so to say should "sleep hairdressing to feel" it is reasonable really. What's more, the function of the gallbladder meridian can also affect one's judgment and memory, so early sleep can often protect memory and clear thoughts.
"YinShi" (at 3 PM to 5 am) : the plain question ─ ─ spirit orchid secret DianLun: lung, officer of legend, day out.
At this time, lung meridian is on duty. Lung meridian is an important channel to regulate the zang-fu organs. It is just like a herald, which regulates the body's breathing. If the lung is bad, do not sleep well, this paragraph of time can compare shallow sleep, below vicious circle, the airway that can affect us to talk and the courage that do things because of lung is unhealthy. Of course, if the lung is not good, natural also easy to have respiratory diseases, this period of time if you sleep well, the next day up will look better! Everybody should have the experience that stays up all night to daybreak, recall if did not sleep this paragraph of time, the following day seems to fill very hard come back?
"MaoShi" (at 5 a.m. to 7 o 'clock in the morning) : the plain question ─ ─ spirit orchid secret DianLun: large intestine, the officer of conduction, change out.
Constipation is the source of all kinds of diseases, often a lot of people have constipation problems, even accumulated more than two weeks can not smooth defecation, after X-ray unexpectedly found full belly...... The body accumulates too much harmful material, affect health very easily, suggest to drink a cup of warm water habitually after getting up, go squatting closestool next, after forming a habit, the body just can have unobstructed conduit.
