Cough solution chest stuffy drink some fresh lotus root juice

The 2019-01-14 health

Folk "lotus a treasure, autumn lotus root most fill people" said. Autumn season, dry things, people the most easy to get angry. In this cold and hot appropriate autumn, a plate of crisp and slippery lotus root, is a rare staple dish on the table.

Lotus root is born in water. It extracts the reiki of water. It tastes sweet and cool. Lotus root contains lots of carbohydrate, protein, vitamin B, vitamin C, fat, calcium, phosphorus, iron and other minerals. Regardless of summer and autumn, regardless of unripe, lotus root has rich nutrition and medicinal value. According to the "herbs by thin" records: "lotus root, the living sweet cold, can cool blood hemostasis, heat in addition to the stomach, so the main dissipation of blood stasis, vomiting blood, bleeding from the mouth and nose, postpartum blood suffocation, treatment of golden sores injury and thirst, cholera, boredom, alcohol, etc.. The familiar is sweet and warm, can strengthen the spleen appetizer, blood tonic heart, so the main tonic wuzang, under the jiao, xiaoshi, stop diarrhea, muscle, and long time to stop anger.

Autumn lotus root can fill the lungs into the kidney blood, for the old and young body deficiency ideal nutrition. But generally the property of lotus root is still warm and dry, especially when cooked food should pay attention to the collocation. If the autumn lotus root into the soup, can be accompanied by some green beans stew together, to its temperature dry; Used for shabu hot pot, can be eaten with cold vegetables. In addition, because lotus root sex is lukewarm dryness nourishes, more indigestible, can add vinegar to eat together when cooking. And to the person with hot and humid constitution, should not eat more.

When have a fever and thirsty serious, can drink juice of fresh lotus root to reduce fever quench thirst. For patients with nosebleed without special external causes, drinking 1 small cup of fresh lotus root juice 1-2 times a day can also be effective. Gargling lotus root with water to boil soup 5 to 6 times a day can eliminate oral inflammation. In addition, lotus root soup can also prevent cough. Lotus root with skin can be sliced and boiled with caramel to drink. And the lotus root section part is crushed to take juice to drink, also can stop cough and relieve chest tightness. Lotus root juice on the morning when the phlegm with blood and evening hoarseness patients also have good results. And menopause women appear menstruation, irregular bleeding or emotional instability, restlessness and other symptoms, often eat lotus root can also help alleviate.