Health is a "the hard truth"

CaoDongYi hebei academy of traditional Chinese medicine -

     According to scientists, people's natural life calculated in 100 years should be. Some say that humans can live up to 150 years, some said can live up to 120 years old, and Chinese classic in huangdi neijing also said that people's natural life should be 100 years old.

     But people are long without achieve this ideal, basically lived to the age of 60, an old lady "can"; Even a lot of people didn't arrive the retirement age, he hurried to end his life, put could live to be 100 years old body, "discount" treatment.

     Here, the author never mocked those unfortunate compatriots mean; Some just sad, regret, or even apologise. Because we both as relatives, or as medical workers, there is no life without the thoroughly, and research should be made available to everyone's knowledge tell everybody. For continuous staged, scenes of "life imperfections", we have very grave historical responsibility.

     Life on this earth, should be lucky, and also is accidental.

    First, the earth's biosphere in objects, are very special. If the earth from the sun, the earth closer again the water would have evaporated didn't, cannot produce the human. If a bit further from the sun, the earth is again a snow and ice planet, also not suitable for human survival. The special position in the earth, the earth is arms, but also it lucky various life lucky.

     The earth is not a start is a "livable" place, billions of years ago, it also hot intolerable. The lives of the dinosaurs 100 million years, and is not suitable for before human life. Of course, evolution to that era, humanity is not yet born.

     However, this very strange life, have one or short or long process, have a good or poor living conditions, have reached a or high or low realm.

     All kinds of life, has the disadvantages tendencies, migratory birds fly south and north to, all is for the sake of the goodness of life, the ant nest and bees, but also for the socialization of population reproduction of labor. But no one of life can reach the maachathites, they have no recorded language can pass through space-time, they just historical experience on the accumulation of generation, is the genetic, also is the nature characterizations in their mind in the bone marrow and developed. Animal brain capacity is little, also did not evolve verbal language, so they could have no art.

     Don't understand knowledge, not by the way to do it, it is irresponsible people, not only for their irresponsible, and I'm sorry society.

    Keeping in good health, is life, like love to maintain it, need regular car or not performed periodically maintain, or you'll be out of order, life process will be a discount price.

     Car broken can fix, also can change, condemned difficult change, because life for everyone one chance, only allowed again success, not allowed to.

     Some people said, a lot of longevity, their cultural level is not high, also does not understand what art, but live great age; A lot of people don't forget the health all day, is unlikely to longevity. These words are right, this also explains part of the complexity of life. The tortoise doesn't know keeping in good health, it's life will exceed the rabbit's life, but there are exceptions. The tortoise keep not regimen unimportant, but if change it living environment, and let it lives in prairie, big desert, its life also don't necessarily beyond the rabbit's life.

      Longevity though don't know the living truth, but their behavior must conform to the living truth, is without realising it fulfills the art. If the law in life, inverse diet no-limits, emotional control, this sleep not sleep, this up all day can eat pollution, the junk food, debauchery too recklessly, they also won't longevity. This demonstrates exactly, must follow a regimen of truth to live, to live a long and healthy life, rather than go to town, patronizing.

     The effectiveness of art, is made, not spoken. If action, even if you don't health perservation shouted keeping in good health, sing every day, take a "WanShouWuJiang to oneself the name also useless.

      Art is the biggest "life is hard truth", is its "unreasonable". As long as you have transgressed against it, it will punish you according to their own rules. Struggle for useless, afraid also useless, only in accordance with the requirements of art darling ground to do, just can gain health the purpose of longevity.

      Don't know the health care, won the longevity and health effect, was lucky, and also is accidental; Know the truth, health care according to it to do, to live a long and healthy life, even if not reached the objective result, also can extend life journey, improve life state and increase the quality of life, reached an ideal state.

      The truth about health, let us together slowly's dao. Perhaps older experience deep, age small also uncertain didn't experience, but are a unique experience, experience, and lessons, riffled through history, are going to deeply understand this point.