The bronchus asthma prevent heavier than cure

Shenyang - charliza hospital

The bronchus asthma is a common airway disease, in our country, the bronchus asthma patients about 1 million above, some patients are in serious condition, not only greatly influenced their quality of life, also affected their families. So, for diseases such as bronchial asthma, is not ill, has disease prevention first lead is very important.

Eliminate or avoid contact with allergens

Inhaled allergens are the main factors to trigger of bronchial asthma. Therefore, we should try to eliminate working and living environment allergens, cannot eliminate criterion as far as possible, avoid to contact allergens can obviously control, the bronchial asthma attack frequency and attack rate.

The most common change should original room dust, dust mites, pollen, mould, silk, animal fur, cockroaches, allergies, food, etc., bronchus asthma patients should according to their own different situation take different approaches to prevent.

Control the respiratory infection

Respiratory infections and bronchial asthma attack directly related, therefore, the bronchus asthma sufferer in influenza, respiratory infections such as deputy flu epidemic, should avoid to public places, family had respiratory infection should pay attention to segregation. Usually pay attention to the warm, daily life courteous, avoid overtiring, get wet in the rain. Can often oral jade screen scattered (liquid or solid table dropping) centralizer. Once appear, respiratory infection, should be treated actively, take effective measures to prevent disease further development.

Physical exercise

The bronchus asthma sufferer in asthma under control remission or drugs can be exercises. Insist on proper sports exercise can increase the bronchus asthma sufferer physical quality, enhance heart lungs function, so as to reduce, reduce the bronchus asthma attack purposes. Suitable for the bronchus asthma sufferer sports exercise program are: swimming, boating, taiji, gymnastics, badminton, walking, biking, jogging etc endurance sports practice. Endurance sports principle is to make appropriate intensity exercise, and continue to certain time and specific methods depending on the physical to circumstances. Physical in weak do walking, taijiquan etc low intensity exercise exercises; Physical good practice faster when walking, jogging, slow boarding floor, swim etc. Athletic intensity should be controlled in motion of the highest rate of 1.7 minus age levels, subjective feeling digital with slightly feeling wheeze, still can talk advisable.

Diet regulating and dietotherapy square

Some foods can trigger the bronchus asthma, so avoid certain food is the primary. Patients should be on its own, or food skin test find out and attack obviously relevant food, strictly taboo edible. The most easy cause of bronchial asthma high protein content in the food is food, such as milk, eggs, fish, prawns, crabs and shellfish, all kinds of meat, flour, tomato, chocolate and some edible insects, etc. Secondly, food festival, sweet, salty, with asthma attack about bored. Chinese ancient physicians have opinions said: "the trouble to pull, will break thick flavor." The bronchus asthma patient's diet shall comply with the following principles: (1), avoid eating appropriate delicate and fertilizer sticky; (2) diet appropriate tepid, avoid overheating too cold; (3) diet appropriate a few much food to nibble slow pharynx, shoulds not be too full; (4) diet appropriate avoid salty after sweet; 5 don't drink cold drinks and artificial gas beverage made; 6 avoid spicy food and producing gas food; 7 taboo smoking, drinking.

In daily life can choose the following dietotherapy square:

A huaiqing yam 60 grams, sugar cane juice 250 grams. Will huaiqing yam dao lousy, add sugar cane juice, put the pot add water to serve. Ripe stew Every morning when snack.

A green tea 15 grams, eggs 2. Using green tea, eggs with a bowl of boiled water, eggs cooked half shell again after when cook, to take eggs boiled eat. 2 times a day.

A pumpkin 1, about the weight of 500 ~ 1000 grams, cut, to cover a pulp add ginger juice and rock sugar, honey is right amount, cover the top, add water 2 hours points serve stew. Suitable for lung and kidney two virtual bronchus asthma patients.

A black agaric 6 grams, ice-sugar 9 grams, add water to boil, 2 times a day, often feed effectively.

A 30 grams of walnut, south almond 10 grams, ginger a little, dolly apply after steam service with honey.

A jade bamboo, straight ladybell 50 grams, old duck each one only. The old duck slaughter wash, put the earth after inside, put a jade bamboo, straight ladybell is adequate, add water. First, then use boiling gently fire braised cook for 1 hour above, make duck cooked lousy, add seasoning. 2 times daily dose, may eat flesh, and drink soup.

A almond evaporate duck: almond 15 grams, white duck 500 grams, shaoxing wune 50 grams, chicken oil jings 20 grams, white duck with almond, shaoxing wine, chicken oil jings clear soup cooking, and add seasoning moderate, steaming can. Have a cough set breathe heavily and expectorative temperature lung of the effect.

A: every time you available cordyceps sinensis placental stew cordyceps sinensis 10 ~ 15 grams, fresh placenta 1, add water to braise. Daily 1 times, even served on several occasions.

A almond honey soup: almond nine grams, honey 30 grams. Almond peeling, pointed and honey pot, add water were put right amount, double-boil soup to take feed. Can embellish lung repair medium, xuan lung, embellish aperient bowel smooth wheezing. Suitable for treatment of bronchial asthma.

Cultivate sentiment

The modern medical pattern that any disease occurs and social, psychological and biology three factors. Disease and social or will the psychological factors contact closely kind of disease called physical and mental disease, that is to say, they all have biological factors. But their onset, evolution, prognosis and outcome of social psychological factors and has close relationship. Traditional Chinese medicine called "internal" sentiment. Because of exultation, mantra, fear, excited evoked the bronchus asthma cases a lot. The bronchus asthma is one of the generally accepted physical and mental disease, and other physical and mental disease, it is to belong to the body as diseases of the body disease, treatment should be to give priority to, but for some repeated attacks, illness stubborn and JiuZhi invalid patients, or is currently have obvious social psychological pressure patients, in addition to the medical treatment, still need to target their social psychological factors take necessary measures, counseling they adjust their own gentle disposition, the disease can obtain the obvious control.

In addition, the bronchus asthma sufferer health education and management is the bronchus asthma control work, the main component of propaganda and education by health knowledge can be made with the patient and family medical personnel close cooperation, can significantly improve the understanding of disease patients, with confidence and better, to reduce the prevention and treatment of bronchial asthma attacks, maintain long-term stability, improve life quality, reduce medical expenses purposes. (China YanGong finishing) traditional Chinese medicine news reporter